Do Jade Eggs really work? – Get to know everything about Jade Eggs
Let’s talk about the question ‘ Do Jade Eggs really work? ’! Read on to learn all about Jade Eggs, how to choose the best one for you, see our Jade Egg reviews, how they can create more sensitivity and intimacy for you and exactly what to consider before you buy one for yourself or a friend!
What’s a Jade Egg?
Jade Eggs – also known as Yoni Eggs – are typically crystals cut into the form of a small egg and meant to be carefully slid inside the vaginal canal. The material of choice is typically nephrite jade or other hard non absorbent and body safe crystals.
“Yoni” is a Sanskrit word for vagina, it means “Sacred Space” – truly a suitable name for this gorgeous part of the woman’s body.
How and why do Jade Eggs work? Key principles behind Jade Egg practice
When we exercise regularly with a Jade Egg, we can get numerous benefits for our sex life, self-image, overall health and emotional wellbeing.
In traditional Taoist practice Jade eggs are actually placed into the vaginal canal, and then while inside a number of exercises are performed that will help develop supple and toned genital and pelvic floor muscles.
Far Eastern movement practices like Yoga, Qigong, Tai Chi, and belly dance put significant emphasis on the strength of the pelvic floor muscles. The pelvic area is the seat of life force energy, “Qi”, prana, kundalini or sexual energy – whichever name you wish to use. When the pelvic floor muscles are weak, the aforementioned vital energy can “leak out” and be lost. When there is too much tightness in the pelvic floor the energy is not flowing freely through the the entire body and is stagnant.
These days, the majority of us lead a life-style, where we sit all the time and rarely ever consciously engage the muscles in our pelvis. This can lead to health issues with the reproductive organs, painful cycles, loss of sensitivity levels in the yoni, incontinence after delivery or in old age, and overall decreased energy levels.
If we build strong but relaxed muscles in the pelvic area, and when we give this part of our body full attention, then we actually feel energized, grounded, embodied, we have a positive outlook on life and also have an overall sense of well being.
Many of us store suppressed emotions in the emotional and physical bodies mainly in the pelvic area. As it turns out, lots of Jade Egg practitioners experienced that working with a Jade Egg supported them release such stored feelings.
Jade Egg can be supportive in connecting to your sexuality and body without a goal.
When we approach the body with intentionality and a sense of curiosity and without an agenda, we can uncover our real sensual side more easily… We can learn to fully inhabit our whole body and love ourselves unconditionally… We are able to uncover new kinds of sensual pleasure we didn’t dream were in the realm of possibilities…
A woman’s potential to feel pleasure is endless!
This particular practice can help you develop sensitivity, discover new kinds of orgasms and expand your pleasure potential.
With your Jade Egg purchase, we will give you some of the Jade Egg exercises within our Jade Egg practice guidebook.
Do you want to get a Jade Egg ?
What Are The Best Jade Egg Exercise Benefits?
Benefits you likely may experience by having a regular Jade Egg practice:
- Elevate sexual libido and experience more vibrancy in your everyday life.
- Say bye to vaginal dryness and increase the level of natural lubrication no matter how old you are
- Unleash the erotic and sensual side in you
- Increase overall physical well-being and nurture emotional wounds.
- Feel more energized and grounded.
- Bring a lot more bliss and sensitivity into your love life.
- Feeling much more connection and intimacy with your partner.
- Feeling more orgasmic and exploring new ways to orgasm – g-spot, vaginal, cervical, etc.
- Some mothers who have just given birth do Jade Egg practices to support after birth recovery.
- Build up toned, supple and strong muscles in your yoni.
- Bring your self love routine to the next level.
- Some Jade Egg practitioners report a reduction of menstrual cramps, PMS and also the duration of the menses.
- Nurture an intimate and loving connection with your entire body, your vagina and your vulnerable self.
- And many more!
Jade Egg Experience – Testimonials From Women Who Got Our Jade Eggs
Jade Egg Instructions – How Do You Use Jade Eggs With Awareness?
You may practice with your Jade Egg in whatever way you would like, depending on your goal. Though, the most crucial component of your Jade Egg practice will be loving intention and mindfulness.
As with any workout routine, a regular practice will show more results than an irregular practice. And infrequent Jade Egg practice is better than no practice at all! You can begin to see significant results soon if you use a Jade Egg for only ten minutes frequently.
- During your Jade Egg practice it can be helpful when you hold a ceremonial space of self-care and self-love for yourself.
- Practicing with awareness and pleasure, compared with just going through the mechanical motions, will certainly make a huge difference. Schedule some ‘me time’ that is just for you and start with a gentle breast massage. The more love you give yourself and also your body, the more you will be able to bless others with your love.
- Doing a formal exercise routine is a great way to start your practice! Nevertheless, you could also let your intuition ease you into your Jade Egg practice. Follow the whispers of the body and also your heart and allow them to lead the way!
- Do not forget to bring awareness to relaxation during your Jade Egg exercise! Especially after contracting your pelvic floor muscles, it is important to focus on relaxing and melting them again. What we are going for is to develop supple and also strong muscles. Therefore, you can compare Jade Egg practice to yoga for the vagina, which alternates stretching and straining, tension and relaxation.
Along with your Jade Egg order an extensive practice guide book will be included that explains the different Jade Egg practices and how to use Jade Eggs the right way. We will also discuss common questions such as ’How do I insert the Jade Egg?’, ‘How to push out my Jade Egg effectively?’, ’For how long shall I leave in my Jade Egg?’, and many others.
Upgrade your self-care routine and buy our Jade Eggs now!
Jade Egg Guide: What Is The Best Jade Egg For Beginners?
A Jade Egg is a very personal thing and therefore we believe that every woman intuitively feels which one is best for her.
If there is no specific Jade Egg calling you, we advise a medium drilled Nephrite Jade Egg in case it is your first time getting a Jade Egg or you are buying a Jade Egg as a gift for another woman. Here are a few practical guidelines explaining why we advise choosing a medium drilled Nephrite Jade Egg for beginners.
What Size Jade Egg Should I Get?
Jade Eggs normally come in 3 sizes: small Jade Eggs, medium sized Jade Eggs and large Jade Eggs.
The majority of practitioners may start with a medium size Jade Egg – which measures 30x45mm. It is irrelevant if you are a taller woman or are petite – it all depends on how strong the pelvic floor muscles are and also whether you have delivered a baby before.
It is a little bit counter intuitive, but if the pelvic muscles are weaker it may be easier to begin with a larger Jade Egg. With continued Jade Egg practice, you could exercise with a smaller Jade Egg size. So in case you have given birth before, experienced menopause or are not certain what Jade Egg size to start out with, you may prefer a set of 3 different size Jade Eggs.
By having a set of 3, you could begin using a larger Jade Egg and then gradually, as it feels right, come down in size, or exercise with different size Jade Eggs at different times.
Choose a small Jade Egg if you are advanced in your Jade Egg practice. Also, choose a smaller Jade Egg in case your pelvic floor muscles feel very tight.
Should I Buy A Jade Egg With String? What Are The Benefits? And What Is The Difference Between Undrilled Jade Eggs And Drilled Jade Eggs?
Drilled Jade Eggs have a small hole that goes through the narrow end of the egg. You can put a string through it that enables convenient retrieval of the Jade Egg during practice. Some Jade Egg exercises are done with a string. Note: You can also use a drilled Jade Egg without a string.
The advantage of undrilled Jade Eggs is that they can be somewhat easier to clean. However, with the undrilled Jade Egg you may not have an option to remove the Jade Egg as quickly as you would with a string. Note that there are some easy ways to release your undrilled Jade Egg safely and securely.
Are you uncertain about getting an undrilled Jade Egg or a drilled one? Tune into yourself for a moment and think about the way you would feel using a drilled egg and an undrilled Jade Egg, which one resonates more with you? Making this decision is really a question of personal resonance, not of it being right or wrong.
What Are The Best Yoni Egg Stones?
Yoni Eggs are created from many types of beautiful and unique semi precious stones. The majority are safe to use inside, but please be aware that not every type of gem is ok to be put inside the yoni, particularly for a longer period of time. We feature under our Love Stone brand the below GIA certified and body safe Yoni Egg crystals:
- Jade Yoni Eggs: Nephrite Jade Yoni Eggs, Blue Jade Yoni Eggs, Black Jade Yoni Eggs, White Jade Yoni Eggs, Siberian Jade Yoni Eggs, Rainbow Jade Egg, Lilac Jade Egg
- Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
According to Taoist practices, there are three types of gemstones used for Yoni Egg exercise. Women would start with healing Jade, then bring in Black Obsidian to integrate and work with her ‘shadow,’ and finally whenever she feels ready, Rose Quartz which opens up the Heart. Those type of stones have actually been practiced with for thousands of years and their safety and healing benefits are well established.
While it is our recommendation that you begin your practice using a Jade Yoni Egg, please listen to your own body and intuition. It is your practice and no one else could offer you better advice. So, if you really feel called to use a particular stone or a variety of different crystals, you should go for it! Even if it is your first Yoni Egg.
Provide your pelvic floor some healing care and buy one of our Jade eggs !
Where To Buy Jade Eggs And Know They Are Of High Quality?
Given the increasing interest and demand for Jade Eggs in the West, there are unfortunately numerous fakes and stones created from inferior quality pressed stone chips on the crystal market you must be wary of.
GIA Certification is really helpful. If your Jade Egg is certified by the Gemological Institute of America (GIA), a world wide respected certification institute in the field of gemology and jewelry, then your Jade Egg is genuine.
Since most decorative crystals sold on the gemstone market are manufactured with artificial additives, colorings and chemicals, please don’t buy a stone from a crystal store which is not specifically sold as a Jade or Yoni Egg.
Our Love Stone brand assures the very best quality standards for our various Yoni and Jade Eggs, crystal wands and ben wa balls. No chemicals or dyes are used during the manufacturing process. Our Jade Eggs are GIA certified. We have three step quality control and manually inspect each crystal prior to sending it to you. Here you may purchase our high-quality Jade Eggs.