The smaller the size the harder it is to feel the egg. General rule of thumb – women that gave birth and women after 50 will need to start with a larger egg. Otherwise size medium is your best bet. Small eggs are not for petite women, but for advanced practitioners that mastered control of their muscles and wish to advance their practice. Our eggs are medium size, 30*40 mm, which generally is the best size to start for most women.
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