How do you use a Yoni Egg? – Whatever you need to know about Yoni Eggs
Let’s talk about the question ‘ How do you use a Yoni Egg? ’! Here, you will learn all about Yoni Eggs, how to use them properly and how to pick the right one for you!
What’s a Yoni Egg?
“Yoni” is a Sanskrit word for female genitals, it means “Sacred Space” – really a fitting name for this gorgeous area of the woman’s body.
Yoni Eggs are typically crystals cut into the form of a small egg and meant to be placed inside the vaginal canal.
Initially, the practice of exercising with crystal eggs worn inside the vagina was created by Taoist practitioners as a way to increase suppleness and control over the pelvic floor, and also to channel and refine sexual energy. Taoist masters exercised to progress spiritually, but also to expand their levels of bliss as well as to improve their health and maintain youthfulness.
In China, Yoni Eggs have actually been adopted by the female members of royal families as a way to have a much more pleasurable romantic life and cultivating sexual power. It helped them to become exceptional lovers as well as to preserve amazing overall health and youthfulness.
Like yoga, Yoni Egg practice has been mostly concealed and kept secret – up until recently.
Yoni Egg Instructions – The Most Important Aspects Of Yoni Egg Practice
Depending on your desired outcome, you may practice with your Yoni Egg in whatever way you want. The most important component of your Yoni Egg practice is going to be a self-loving approach and awareness.
As with any workout routine, a regular practice will be more beneficial than an inconsistent practice. And sporadic practice is much better than none at all! When you practice with a Yoni Egg for 10-15 minutes frequently, you can see notable results already quite soon.
- The best thing you can do when practicing with your Yoni Egg is making it into a ceremony of self-care and self-love.
- Practicing with a loving approach and pleasure, as opposed to simply doing the mechanical motions, will certainly make a huge difference. Make sure to schedule in some quiet time for yourself and begin by gently massaging your breast. The more loving attention you gift to yourself and also your body, the more you will be able to give love to others.
- Doing a formal exercise routine is a great way to get started! Nevertheless, you can work with a Yoni Egg following your intuition. Listen to your heart and your body and let them guide you!
- Do not forget to pay attention to relaxation during your Yoni Egg exercise! While doing Yoni Egg exercise routines it is very important remember to bring awareness to relaxation right after contraction, relaxing and melting your pelvic floor. What we are having in mind here is to enhance flexibility and developing a defined pelvic floor. In some way, practicing with a Yoni Egg is similar to yoga for the vagina, which involves a combination of stretching and straining, effort and relaxation.
Included in your Yoni Egg order is a comprehensive practice guide which explains all the Yoni Egg practices and how to correctly exercise with a Yoni Egg. Additionally, we will cover questions about proper Yoni Egg insertion, how long to leave in a Yoni Egg, about correct Yoni Egg removal, and many others.
Upgrade your self-care routine and buy one of our Yoni Eggs now!
Yoni Egg Reviews – What Our Customers Say About Our Yoni Eggs
Do Yoni Eggs really work? Principles behind Yoni Eggs
When we exercise regularly with Yoni Eggs, we get rewarded with numerous benefits for our sex life, self-image, general emotional well-being and health.
In historical Taoist practice a Yoni Egg is actually put in the vagina, and while inside certain exercises are done that assist in building toned and supple pelvic floor and genital muscles.
Asian movement practices like Tai Chi, Qigong, Yoga, and belly dance put significant focus on the condition of the pelvic floor. The pelvic area is where prana, ”Qi”, kundalini, sexual energy, or life force is stored. These are all names representing a similar concept, use whatever name resonates more. If there is excess tightness in the pelvic area the energy is stagnant and is not moving freely throughout the body. If the pelvic floor muscles are too weak, the aforementioned vital energy can easily dissipate and be lost.
Leading a sedentary lifestyle in which we sit all the time and rarely actively engage the muscles in our pelvis – like a lot of women do nowadays – can lead to health problems in the pelvic area. Those can range from painful cycles to decreased sensitivity and sensation, urinary incontinence after birth or in old age to compromised stamina.
If we have strong but supple muscles in the pelvic area, when we fully integrate this part of our body, we truly feel empowered, grounded, embodied, we have love for our lives and generally feel good in our bodies.
Also, many Yoni Egg practitioners are convinced that frequently doing Yoni Egg practice has helped them heal emotional wounds. We store feelings in our physical and emotional bodies mainly in the pelvis and reproductive organs.
Yoni Egg practice really can assist in connecting to your body and sexuality without a goal or agenda.
We are able to discover our real erotic blueprint more easily, learn to inhabit our body fully and love ourselves unconditionally and explore new kinds of sensual pleasure we didn’t dream were possible by approaching our body without having any goal, but with intention and also a feeling of curiosity.
A woman’s pleasure potential is actually limitless!
This specific practice can assist you in increasing sensitivity, getting the ability to feel significantly more pleasure as well as to unlock new kinds of orgasm.
With every Yoni Egg purchase, we offer a number of the exercises within our practice guide.
Interested in buying a high quality gemstone Yoni Egg?
Yoni Egg Guide: What Type Of Yoni Egg Do I Need To Choose? – What is the Best Yoni Egg Crystal?
Yoni Eggs are carved from numerous types of beautiful and unique gems.
The majority are safe to put inside your yoni, but please be aware that not every type of gem is ok to be worn in the yoni, particularly for a long time. Our Love Stone brand offers the following body safe and GIA certified Yoni Egg crystals:
- Jade Yoni Eggs:
Nephrite Jade Yoni Eggs, Black Jade Yoni Eggs, Blue Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Lilac Jade Egg, Rainbow Jade Egg
- Black Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
Traditionally, in Taoist teachings three types of stones are used for Yoni Egg exercise. Women would start with healing Jade, then she would go on to Black Obsidian to integrate and work with her ‘shadow,’ and after that whenever she feels ready, she would work with Rose Quartz which has qualities that open up the Heart. Those crystals have actually been used for for millennia and their healing benefits and safety are time tested.
It is our recommendation that you begin the Yoni Egg practice using a Jade Yoni Egg – but if you feel guided to work with a certain crystal or a variety of different crystals, by all means do it! Even when it is your very first Yoni Egg. It is a personal practice and no one else can offer you better advice than your very own body and intuition.
How To Choose The Best Yoni Egg
Given the rising popularity and demand for Yoni Eggs in the West, there are unfortunately many fakes and stones created from inferior quality pressed stone chips on the market today you must beware of.
GIA Certification is very important. If your Yoni Egg is certified by the Gemological Institute of America (GIA), a respected certification institute in the field of gemology and jewelry, then the Yoni Egg is authentic.
Since most decorative crystals available on the gemstone market have synthetic additives, dyes and chemical substances, please never buy a gemstone from a crystal shop that isn’t specifically labeled as a Yoni Egg.
We guarantee the highest quality standards for all our various Yoni Eggs, ben wa balls and crystal wands under our Love Stone brand. Our Yoni Eggs come with GIA certification and have been manufactured without any chemical substances or colorings. We have three step quality-control and personally check every single crystal before delivering it to you. Find out more about our top quality Yoni Eggs here.
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