How do you use Jade Eggs properly? – And other things you want to know before buying Jade Eggs
Let’s discuss the question ‘ How do you use Jade Eggs properly? ’! Here, you will learn all about Jade Eggs, how to decide on the best one for you, read our testimonials, why they are so popular and everything you should keep in mind before purchasing a Jade Egg for yourself or as a gift for a friend!
What is a Jade egg?
Jade Eggs – also known as Yoni Eggs – are gemstones sculpted into the form of a small egg and made to be carefully inserted in the vagina. The material of choice is generally nephrite jade or any other body-safe, hard and non absorbent stones.
“Yoni” is a Sanskrit term for female genitals, it translates as “Sacred Space” – really an appropriate name for this gorgeous area of the woman’s body.
The foundational principles behind Jade Eggs – How do Jade Eggs actually work?
Doing Jade Egg exercises routinely can give rise to many amazing benefits for your love life, self-confidence, general health and emotional well-being.
Typically, in Taoist Jade Egg practices, a Jade Egg is inserted in the vaginal canal, and while inside a series of exercises are performed which support building supple and articulate genital and pelvic floor muscles.
Eastern traditions such as Yoga, Tai Chi, Qigong, and belly dance place noteworthy emphasis on the condition of the pelvic floor. The pelvic area is the seat of sexual energy, kundalini energy, “Qi”, prana or life force – whatever name you would like to use. When the pelvic area is too weak, then the aforementioned vital energy can easily dissipate and be lost. However, if the pelvic floor is too tense the energy is not flowing freely through the the whole body and is stagnant.
Leading a sedentary lifestyle in which we sit all day and rarely ever actively engage the muscles within our pelvis – like many of us do these days – can result in health issues in the pelvic area. Those can range from urinary incontinence after delivery or perhaps in old age to cramping during the cycle, loss of sensitivity and sensation in the yoni to generally decreased energy levels.
When we give the pelvic area our love, when we build supple yet strong pelvic floor muscles, we actually feel grounded, embodied, empowered, we have passion for our lives and also have an overall sense of wellbeing.
Many of us store feelings in the physical and emotional bodies, and women hold lots of emotional baggage mostly in the sacral area. As it turns out, a lot of women experience that regularly doing Jade Egg exercise supports them release such unresolved feelings.
Jade Egg can be really a way to connect to your body and sexuality without a specific goal or agenda.
It is easier to explore our true erotic blueprint, we can learn to love our body and ourselves unconditionally and discover completely new kinds of sensual pleasure we didn’t dream were in the realm of possibilities through approaching our body without any goal, but with intention and a feeling of curiosity.
Women’s pleasure potential is actually endless!
This particular practice can help you develop sensitivity, open up to new kinds of orgasms and increase your pleasure potential.
With your Jade Egg purchase, a practice guidebook is going to be included that explains some of the Jade Egg exercises.
Are you interested in getting a high quality Jade Egg ?
What Are The Best Jade Egg Exercise Benefits?
Benefits other Jade Egg practitioners have experienced through their routine Jade Egg practice:
- Bring your sexual libido to the next level and feel more vibrant in your everyday life
- Increase natural lubrication no matter how old you are
- Discover your real erotic blueprint and your sensuality.
- Emotional healing and increased physical well-being in general.
- Feel more empowered in your body.
- Experience much more joy and sensitivity during.
- Experiencing much more connection and closeness with your partner.
- Getting more orgasmic and finding new kinds of orgasm – g spot, vaginal, cervical, etc.
- Several moms who have just given birth use Jade Eggs to assist in after birth recovery.
- Build up strong and defined, yet relaxed pelvic floor muscle groups.
- Bring your spiritual practice to the next level.
- Several Jade Egg practitioners report a reduction of menstrual cramps, PMS and the length of their period.
- Relate to your entire body, your yoni and ultimately yourself in a nourishing and intimate way.
- And many other benefits!
Jade Egg Review – Love Messages From Our Customers About Our Jade Eggs
Jade Egg Instructions – How To Use A Jade Egg Properly
Depending on your desired outcome, you may exercise with your Jade Egg in whichever way you would like. Though, the most significant aspect of your practice is going to be intention setting and mindfulness.
Similar to any workout routine, a regular practice is much better than an irregular practice. And occasional practice is much better than no practice at all! You can see powerful results soon if you exercise with a Jade Egg for only 10-15 minutes consistently.
- The best thing you can do while practicing with your Jade Egg is turning it into a ceremony of self-care and self-love.
- Exercising with mindfulness and enjoyment, compared to merely going through the mechanical motions of the Jade Egg practice, is going to make a huge difference. Make sure you plan for some quiet time for yourself and begin with a gentle breast massage. The more loving awareness you gift to your body and yourself, the more love you will have to be able to share with others.
- Following the instructions of a Jade Egg practice guide is a great way to get started! However, you could also practice with a Jade Egg in an intuitive way. Follow the whispers of the body and also your heart and let them lead the way!
- Please remember to pay attention to relaxation while exercising with your Jade Egg! Particularly after contraction, it is important to pay attention to melting and relaxing your pelvic floor muscles. What we are going for is to develop supple and also defined muscles. You can consider it as being like a Jade Egg yoga practice – a lot like a regular yoga practice it alternates stretching and straining, effort and relaxation.
Along with every Jade Egg purchase comes a comprehensive practice guide that explains all the Jade Egg exercises and how to use Jade Eggs correctly. We will also address questions about inserting a Jade Egg correctly, how long to leave in a Jade Egg, how to expel the Jade Egg effectively, etc.
Bring your self-care routine to the next level and get one of our Jade Eggs today!
Jade Egg Guide: What Is The Best Jade Egg For Beginners?
Jade Eggs are a very personal thing and therefore we believe that every woman intuitively knows which one to choose.
If there is no specific Jade Egg calling you, we would recommend a medium sized drilled Nephrite Jade Egg in case it is your first time getting a Jade Egg or if you are getting a Jade Egg as a present for someone else. Here are a few basic guidelines explaining why we recommend getting a medium drilled Nephrite Jade Egg for starters.
What Do I Need To Know About Jade Egg Sizes?
Jade Eggs primarily can be found in three different sizes: small Jade Eggs, medium sized Jade Eggs and large Jade Eggs.
The majority of practitioners may start with a medium size Egg – 30x45mm. It does not matter if you have a taller body or are petite – it all will depend on how strong your pelvic floor area is and whether you have birthed a child before.
It is a little bit counter-intuitive, but if the pelvic floor muscles are weaker it usually is easier to start out with a large Jade Egg. With continued practice, you probably can exercise with a smaller Jade Egg size. In case you had a child, underwent menopause or are simply not sure what size to start with, you can also get a set of three different size Jade Eggs.
With a set of different size Jade Eggs, you can start using a large egg and then gradually, as it feels right, come down in size, or use different sized Jade Eggs at different times.
Choose a smaller egg if you are advanced in your Jade Egg practice. Also, go with a smaller Jade Egg in case your pelvic floor feel excessively tight.
Should I Purchase A Drilled Or Undrilled Jade Egg?
Drilled Jade Eggs have a very tiny hole that goes through the narrow end. You can put a string through it that allows for easy retrieval of the Jade Egg during practice with it. Some Jade Egg exercises are done with a string. Note: Drilled Jade Eggs could be used without a string, too.
The advantage of undrilled Jade Eggs is that they can be somewhat easier to clean. But with the undrilled Jade Egg you might not have an option to remove the Jade Egg as quickly as you would with a string. Note that there are many easy tips to release your undrilled Jade Egg safely.
Are you unsure about getting a drilled Jade Egg or an undrilled one? Tune into yourself for a moment and visualize the way you would feel using a drilled egg and an undrilled egg, which one resonates more with you? There is really no right or wrong choice to make.
What Are The Best Yoni Egg Stones?
Yoni Eggs are typically carved from numerous types of stunning and exotic semi precious stones. Most are safe to put inside your yoni, but please understand that not every type of gem is safe to be worn inside your yoni, especially for longer periods of time. Our Love Stone brand carries the below GIA certified and body safe Yoni Egg crystals:
- Jade Yoni Eggs:
Nephrite Jade Yoni Eggs, Black Jade Yoni Eggs, Blue Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Rainbow Jade Egg, Lilac Jade Egg
- Black Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
According to Taoist teachings, there are three types of gemstones used for Yoni Egg exercise. Women would begin with healing Jade, then she would introduce Black Obsidian to integrate and work with her ‘shadow,’ and then finally whenever she feels ready, she would work with Rose Quartz which opens up the Heart. Those types of gemstones have actually been practiced with for thousands of years and their safety and healing benefits are well established.
While it is our advice that you begin the Yoni Egg practice using a Jade Yoni Egg, please listen to your own body and intuition. It is a personal practice and no one could offer you better advice. So, if you really feel called to work with a certain crystal or a variety of different crystals, by all means go for it! Even when it is your first Yoni Egg.
Provide your root chakra some nurturing care and buy a Jade Egg today!
Where Can I Buy Jade Eggs And Know They Are GIA Certified?
As Jade Eggs gain in popularity and demand in the West, you need to beware of the many fakes and stones made from lower quality pressed stone chips on the crystal market.
GIA Certification is very helpful. If your Jade Egg is accredited by the Gemological Institute of America (GIA), a respected certification institute world wide in the field of gemology and jewelry, then your Jade Egg is legit.
Since most decorative crystals available on the market today often have synthetic additives, colorings and chemicals, please don’t get a gemstone from a crystal shop that isn’t specifically recommended to be used as a Jade or Yoni Egg.
We guarantee the very best quality standards for all our different Yoni Eggs, ben wa balls and crystal wands under our Love Stone brand. Our Jade Eggs are GIA certified and were manufactured without any harsh chemicals or colorings. We manually inspect every crystal before sending it to you during our three step quality-control process. Here you may purchase our superior quality Jade Eggs.