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How to insert a Jade Egg? – Get to know all about Jade Eggs


Let’s talk about the question ‘ How to insert a Jade Egg? ’! In this article you can learn everything about Jade Eggs, how to decide on the most suitable one for you, read about our testimonials, why they are so popular and everything you should consider before you get one for yourself or a friend!

Introduction: What Are Jade Eggs?

Jade Eggs – also called Yoni Eggs – are crystals carved into the shape of a small egg and created to put inside the vaginal canal. The standard material of choice is actually nephrite jade or other hard non porous and body safe gemstones.
“Yoni” is a Sanskrit word for female genitals, it means “Sacred Space” – truly an honoring term for this wonderful part of the woman’s body.

How do love eggs work? Underlying principles behind the Jade Egg practice

Regularly doing Jade Egg exercise gives rise to many amazing benefits for your love life, self-confidence, overall emotional wellness and health.
In traditional Taoist practice the Jade Egg is put in the vagina, and then a number of exercises are performed that will support building supple and articulate genital and pelvic floor muscles.
Eastern movement practices like Yoga, Qigong, Tai Chi, and belly dance give much importance to the state of the pelvic floor muscles. The sacral area is actually where kundalini energy, sexual energy, “Qi”, prana or life force energy is stored. Those names all relate to a similar concept, use whichever name resonates more. If the pelvic area is not so strong, then this vital energy can “leak out” and get lost. If the pelvic area is too tense the energy does not flow unobstructedly throughout the the entire body and is stagnant.
Leading a sedentary life-style where we sit all day and almost never actively engage the pelvic floor muscles – like many of us do nowadays – can result in reproductive health problems. Those can range from incontinence after childbirth or in senior years to pain during the cycle, loss of sensitivity and sensation in the yoni to compromised stamina.
When we lovingly accept the sacral area of our body, when we develop strong yet supple pelvic floor muscles, we truly feel empowered, embodied, grounded, we have a positive outlook on life and generally feel good in our bodies.
Also, many women experienced that frequently doing Jade Egg practice has been conducive for soothing emotional wounds. We store emotions in our emotional and physical bodies, and women carry a lot of emotional baggage mainly in the pelvic area.
Jade Egg practice can really help to connect to your sexuality and body without a agenda or goal.
We can more easily explore our true sexual side, we can learn to unconditionally accept ourselves and our entire body and discover completely new kinds of pleasure we did not dream were possible through approaching our body with intention and a sense of curiosity and without any agenda.
Women’s potential to feel pleasure is unlimited!
This kind of practice will help you develop sensitivity, unlock new kinds of orgasms and expand your pleasure potential.
We provide you with some of the Jade Egg exercises in our Jade Egg practice guide that will be included when you buy a Love Stone Jade Egg from us.
Are you interested in getting a high quality Jade Egg ?



What Are Benefits Of Jade Egg Exercises?

Benefits that may be possible with a frequent Jade Egg practice:
  • Increase sexual libido and feel more energetic in your life
  • Say bye to vaginal dryness and enhance natural lubrication – it doesn’t matter how old you are
  • Discover your true sensuality and erotic blueprint.
  • Support physical wellbeing in general and attend to emotional pain.
  • Become more grounded within your body.
  • Really feel more bliss and sensation while making love.
  • Feeling much more closeness and connection with your partner.
  • Becoming more orgasmic and finding new kinds of orgasm – vaginal, g spot, cervical, etc.
  • Some mothers use Jade Eggs to support after birth recovery.
  • Build up strong and toned, but supple pelvic floor muscle groups.
  • Advance your self-care routine.
  • Some women who do Jade Egg practices report a decrease of menstrual cramps, PMS and the length of their period.
  • Nurture an intimate and loving relationship with yourself, your entire body and your vagina.
  • And so much more!


Jade Egg Experiences – Love Messages From Women Who Got Our Jade Eggs



Jade Egg Instructions – The Best Ways To Practice With Jade Eggs With Awareness

You may choose to practice with your Jade Egg in whatever way you want, based on your goal. Though, the most significant aspect of your Jade Egg practice will be mindfulness and a self-loving attitude.
Like with any workout routine, a consistent Jade Egg practice is way better than an inconsistent one. And occasional Jade Egg practice is better than none at all! You can start to see significant results soon when you use a Jade Egg for just 10-15 minutes consistently.
  • The best thing you can do while using your Jade Egg is turning it into a ritual of self-care and self-love.
  • Exercising with mindfulness and pleasure, compared to just going through the mechanical motions of the Jade Egg practice, can make a huge difference. Schedule some ‘me time’ that’s only for you and begin with a gentle breast massage. The more loving attention you gift to your body and yourself, the more you will be able to give your love to others.
  • Following the instructions of a Jade Egg practice guide is a nice way to practice! Nevertheless, you can also let your intuition ease you into your Jade Egg practice. Pay attention to your heart and your body and let them guide you!
  • Do not forget to pay attention to relaxation while practicing with your Jade Egg! Especially after contracting the pelvic floor muscles, it is crucial to pay attention to melting and relaxing them again. The goal is to support suppleness and also developing articulate muscles. You can consider it being just like a yoga practice, which alternates stretching and straining, effort and relaxation.


Along with every Jade Egg purchase comes a comprehensive practice guide book which describes the different Jade Egg practices and how to correctly use a Jade Egg. Additionally, we are going to cover common questions such as ’How do I insert the Jade Egg?’, ‘How to push out a Jade Egg effectively?’, ’For how long shall I leave in my Jade Egg?’, etc.
Upgrade your self-care routine and buy one of our Jade Eggs now!



Jade Egg Guide: What Is The Best Jade Egg For Beginners?

Jade Eggs are certainly a personal thing and we are convinced that every woman naturally feels which one to choose.
If you are not sure what kind of Jade Egg to get, we would recommend a medium drilled Nephrite Jade Egg in case it is your first time getting a Jade Egg or if you are buying a Jade Egg as a gift for another person. Here are a few basic guidelines that explain why we suggest getting a medium sized drilled Nephrite Jade Egg for starters.


What Do I Need To Know About Jade Egg Sizes?

Jade Eggs primarily come in three sizes: small Jade Eggs, medium sized Jade Eggs and large Jade Eggs.
The majority of practitioners might begin with a medium sized Egg – 30x45mm. It doesn’t matter if you are a taller woman or are smaller – it depends on how strong the pelvic floor muscles are and whether you have delivered a baby before.
It is a little bit counter intuitive, but if the pelvic floor area is not so strong it might be easier to use a large Jade Egg. As you advance with your practice, you could use a smaller Jade Egg size. So in case you had a child, underwent menopause or are simply not sure what size to start out with, you may want to go for a set of 3 different sized eggs.
By having a set of 3, you can begin with a larger Jade Egg and gradually, as it feels right, work your way down in size, or perhaps use different size Jade Eggs as you feel called.
Choose a small Jade Egg if you have been exercising with your Jade Egg for a longer time. In addition, go with a small egg in case you experience excess tightness in your yoni.


Should I Buy A Jade Egg With String? What Are The Benefits? And What Is The Difference Between Undrilled Jade Eggs And Drilled Jade Eggs?

Drilled Jade Eggs have a small hole that goes through the narrow end. You may choose to put a string through it which allows for convenient retrieval of the Jade Egg during practice with it. Some Jade Egg practices are performed with a string. Note: Drilled Jade Eggs may also be used without a string.
The advantage of an undrilled Jade Egg is that it can be somewhat easier to clean. However, with the undrilled Jade Egg you might not have an option to remove the Jade Egg as easily as you would using a drilled Jade Egg with a string. Note that there are some quick tricks to get the undrilled Jade Egg out safely and securely.
Are you having difficulty deciding to get an undrilled Jade Egg or a drilled one? Take a moment, take a deep breath and tune into yourself: picture how you would feel using a drilled Jade Egg and an undrilled Jade Egg, which one resonates more with you? There is no right or wrong decision to make.



What is the Best Yoni Egg Crystal For Me?

Yoni Eggs are typically created from several varieties of stunning and exotic semi precious stones. Most are safe to put inside, however please be aware that not every type of crystal is safe to be put in the vagina, particularly for longer periods of time. Our Love Stone brand features the below GIA certified and body safe Yoni Egg crystals:

  • Jade Yoni Eggs: Nephrite Jade Yoni Eggs, Blue Jade Yoni Eggs, Black Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Lilac Jade Egg, Rainbow Jade Egg
  • Black Obsidian Yoni Eggs
  • Rose Quartz Yoni Eggs


Traditionally, in Taoist teachings three kinds of gemstones are used for Yoni Egg exercise. Women would first practice with healing Jade, then she would go on to Black Obsidian to integrate and work with her ‘shadow,’ and then finally when she feels ready, Rose Quartz which opens up the Heart. Those types of crystals have actually been used for thousands of years and their safety and healing benefits are time tested.

While it is our recommendation that you start the practice using a Jade Yoni Egg, please listen to your own body and intuition. It is a personal practice and no one else will provide you with better advice. So, if you feel called to use a different gemstone or multiple crystals, you should do it! Even when it is your first Yoni Egg.
Give your yoni some nurturing care and buy a Jade Egg today!



GIA Certified: Only Buy The Highest Quality Jade Eggs

Given the rising popularity and demand for Jade Eggs in the Western world, there are unfortunately numerous fakes and stones made of lower quality pressed stone chips on the crystal market you must beware of.
In order to make sure the Jade Egg you might consider buying is legitimate, check if it is GIA certified. The Gemological Institute of America (GIA) is a respected certification institute world wide in the field of gemology and jewelry.
Never use a crystal from a crystal store that isn’t explicitly sold as a Jade or Yoni Egg. Synthetic additives, dyes and chemical substances are often utilized during the production process of most decorative crystals offered on the market.
Our Love Stone brand guarantees the highest quality standards for all our different Yoni and Jade Eggs, ben wa balls and crystal wands. No chemicals or colorings are utilized during the production process. Our Jade Eggs come with GIA certification. We have a three step quality-control process and manually examine each and every crystal prior to mailing it to you. Here you may purchase our top quality Jade Eggs.

Top Reviews For Our Jade Eggs – Reviews From Women Who Purchased Our Jade Eggs