How to properly use a Yoni Egg? – Learn everything you might want to know about Yoni Eggs
If you happen to be asking yourself ‘ How to properly use a Yoni Egg? ’, then you are in the right place. Here, you will get to know everything about Yoni Eggs, tips for exercising with them and how to pick the best one for yourself or a friend!
What is a Yoni egg?
“Yoni” is actually a Sanskrit term for female genitals, it means “Sacred Space” – truly an apt name for this gorgeous part of the woman’s body.
Yoni Eggs are crystals sculpted into the shape of a small egg and designed to be carefully put inside the vaginal canal.
The practice of using crystal eggs carefully put inside the vaginal canal was originally designed by Taoist practitioners to improve dexterity and strength of the pelvic floor, as well as, to manage and harness sexual energy. Taoist practitioners exercised with Yoni Eggs to progress in their spirituality practice, but also to increase their sensual bliss potential as well as to increase longevity.
In China, Yoni Egg practice has been embraced by concubines and empresses as a pathway to a very satisfying love life and harnessing sexual power. It assisted them to be extraordinary lovers and also to maintain radiant overall health and vitality.
Quite like yoga, Yoni Egg practice has been mostly hidden and kept secret – up until recently.
Yoni Egg Instructions – How To Use Yoni Eggs The Right Way
While you can choose to exercise with your Yoni Egg in any way you want (based on your goal), you will notice that the main aspect of your practice is going to be intention setting and awareness.
As with every workout routine, a frequent Yoni Egg practice will be more powerful than an inconsistent one. And sporadic practice is much better than no practice at all! If you exercise with a Yoni Egg for just ten minutes regularly, you can see powerful results soon.
- During your Yoni Egg practice it is supportive when you hold a loving and supportive space for yourself.
- Exercising with intention and pleasure, as opposed to simply doing the mechanical aspects of the Yoni Egg practice, can certainly make a world of difference. Schedule some ‘me time’ that is just for you and begin with a gentle breast massage. The more loving attention you give your body and yourself, the more love you are going to share with others.
- Following the instructions of a Yoni Egg practice guide is a nice way to start your practice! Nevertheless, you could also practice with a Yoni Egg in an intuitive way. Follow the whispers of your body and also your heart and allow them to guide you!
- Please remember to pay attention to relaxation during your Yoni Egg practice! While doing Yoni Egg exercise routines it is crucial to remember to pay attention to relaxation after contraction, melting and relaxing your pelvic floor. The goal is to build flexible yet articulate muscles in your yoni. Think about it as being just like a Yoni Egg yoga practice – much like regular yoga it involves a combination of straining and stretching, effort and relaxation.
Along with your Yoni Egg order an extensive practice guide is going to be included with detailed instructions for Yoni Egg practices and exercises and how to use a Yoni Egg correctly. We will also cover questions about proper Yoni Egg insertion, how long to leave in a Yoni Egg, about safe Yoni Egg removal, and many others.
Upgrade your self-care routine and get one of our Yoni Eggs today!
Yoni Egg Review – Reviews From Customers Who Bought One Of Our Yoni Eggs
Yoni Egg practice – The foundational principles behind Yoni Egg practice
Doing Yoni Egg practice routinely can bring you lots of benefits for your sex life, self-confidence, general health and emotional well-being.
According to traditional Taoist Yoni Eggs practices, Yoni eggs are actually put into the yoni, and while inside several exercises are done that support building toned and supple genital and pelvic floor muscles.
Far Eastern practices such as belly dance, Yoga, Qigong and Tai Chi give significant importance to the condition of the pelvic floor. The pelvis is actually the area in the body where kundalini energy, sexual energy, “Qi”, prana or life force is stored. Those are all names relating to a similar principle, obviously use whichever name you prefer. If the pelvic floor muscles are weak, this important energy can easily “leak out” and get lost. When the pelvic area is too tight the energy gets stagnant and does not move freely throughout the the entire body.
These days, the majority of us live a life-style, in which we sit all day and almost never consciously use the pelvic floor muscles. This leads to health issues with the reproductive organs like painful menses, decrease in sensitivity levels in the vagina, urinary incontinence after birth or in senior years, and decreased stamina.
If we develop supple but strong pelvic floor muscles, when we lovingly accept this area of our body, we feel grounded, embodied, empowered, we have a positive outlook on our lives and generally feel good in our bodies.
Many of us hold repressed emotions in the emotional and physical bodies specifically in the pelvis and sexual organs. Interestingly, many Yoni Egg practitioners report that regularly exercising with a Yoni Egg has helped them release such suppressed emotions.
Yoni Egg practice can be supportive in connecting to your sexuality and body without a plan.
Whenever we approach the body without having any goal, but with intention and a sense of curiosity, we are able to discover our true sensual side more easily… We can learn to fully accept our entire body and love ourselves unconditionally… We can easily find new kinds of bliss we didn’t dream were possible…
A woman’s pleasure potential is actually unlimited!
Yoni Eggs can support you in enhancing sensitivity, opening up new ways to orgasm as well as in gaining the ability to feel much more pleasure.
We offer a number of the exercises in our practice guidebook which is included when you buy a Love Stone Yoni Egg from us.
Do you wish to get one of our GIA certified gemstone Yoni Eggs?
Yoni Egg Guide: What Is The Best Yoni Egg For Beginners? – How To Choose The Best Yoni Egg Crystal?
Yoni Eggs are made from numerous varieties of stunning and unique semi precious stones.
Most are safe to wear inside your yoni, however please know that not every type of gem is safe to be placed inside your yoni, particularly for a longer period of time. We carry the below body safe and GIA certified Yoni Egg crystals:
- Jade Yoni Eggs: Nephrite Jade Yoni Eggs, Blue Jade Yoni Eggs, Black Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Lilac Jade Egg, Rainbow Jade Egg
- Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
Normally, in Taoist teachings three kinds of stones are used for Yoni Egg exercise. Women would begin with healing Jade, then she would go on to Black Obsidian to work with and integrate her ‘shadow,’ and finally once she feels ready, she would use Rose Quartz which opens the Heart. Those crystals have been used for for millennia and their safety and healing benefits are well established.
While it is our advice that you begin the Yoni Egg practice with a Jade Yoni Egg, please listen to your own body and intuition. It is your practice and no one else could provide you with better guidance. So, if you feel called to work with a certain gemstone or multiple crystals, you should do it! Even when it is your very first Yoni Egg.
Where Can I Buy Yoni Eggs And Know They Are Of Higher Quality?
Given the increasing interest and demand for Yoni Eggs in the West, there are unfortunately many fakes and stones created from inferior quality pressed stone chips on the market today you have to be wary of.
Check for GIA certification to ensure the Yoni Egg is legitimate. The Gemological Institute of America (GIA) is a respected certification body in the international gemology and jewelry community.
Please don’t buy a stone from a crystal shop that is not recommended to be used as a Yoni Egg. Chemical substances, colorings and synthetic fillers are widely-used during the production process of the majority of decorative crystals sold on the gemstone market.
We promise top quality standards for our various Yoni Eggs, crystal wands and ben wa balls under our Love Stone brand. Our Yoni Eggs are GIA certified and have been manufactured without any chemical substances or colorings. We personally check each crystal before mailing it to you during our three step quality control process. You may purchase our high quality Yoni Eggs here.
Yoni Egg Review – Testimonials From Women Who Purchased One Of Our Yoni Eggs