How to use a Jade Egg? – All facts you probably should know before purchasing a Jade Egg
Are you curious to talk about the question ‘ How to use a Jade Egg? ’ Then you have reached the right place. Read on to learn about Jade Eggs, how to pick the right one, read our raving reviews, their benefits and what to consider before choosing a Jade Egg for yourself!
Introduction: What Are Jade Eggs?
Jade Eggs – also known as Yoni Eggs – are typically semi precious crystals cut into the shape of a small egg and designed to be carefully worn inside the vaginal canal. The material of preference is generally nephrite jade or other body-safe, hard and non-absorbent crystals.
“Yoni” is a Sanskrit word for female genitalia, it translates as “Sacred Space” – definitely an appropriate name for this magnificent area of the woman’s body.
The key principles behind Jade Egg practice – How do Jade Eggs actually work?
When we practice frequently with Jade Eggs, we receive lots of amazing benefits for our sex life, self-confidence, overall health and emotional wellbeing.
In traditional Taoist practice Jade eggs are inserted in the vaginal canal, and then while inside a series of exercises are performed that will help build supple and defined genital and pelvic floor muscles.
Eastern practices like Tai Chi, Qigong, Yoga, and belly dance give significant importance to the condition of the pelvic floor. The pelvis is actually the area in the body where sexual energy, kundalini energy, prana, ”Qi” or life force is stored. Those names all describe the same principle, use whatever name you prefer. When the pelvic area is not so strong, the aforementioned important energy could “leak out” and be lost. If the pelvic area is too tight the energy is not circulating unobstructedly through the the whole body and gets stagnant.
In this day and age, many of us have a rather sedentary lifestyle and rarely ever consciously engage the pelvic floor muscles. This may lead to health problems in the pelvic area such as painful cycles, reduced sensitivity levels in the vagina, urinary incontinence after childbirth or in senior years, and overall low energy levels.
When we fully “own” the pelvic area of the body, and when we build strong yet relaxed muscles in the pelvic area, we feel empowered, grounded, embodied, we have a positive outlook on our lives and also have a general sense of well-being.
Most of us have a tendency to store feelings in the physical and emotional bodies, and we hold a lot of emotional baggage mostly in the pelvis and reproductive organs. Interestingly, many women experienced that routinely engaging in Jade Egg practice supported them release such unresolved emotions.
Jade Egg practice can assist in connecting to the body and sexuality without having a particular goal.
It is easier to discover our true sensual side, we can learn to unconditionally accept our whole body and ourselves and uncover completely new kinds of pleasure we didn’t dream were possible through approaching the body with intention and a feeling of curiosity and without having any goal.
A woman’s potential to experience pleasure is limitless!
This specific practice will help you develop sensitivity, uncover new types of orgasms and increase your pleasure potential.
With every Jade Egg purchase, we provide a number of the exercises within our practice guide.
Do you wish to get a high quality Jade Egg?
What Are The Benefits Of Jade Eggs?
What other Jade Egg practitioners have experienced as a result of their routine Jade Egg practice:
- Increase your sexual libido and feel a lot more vitality in your whole body.
- Raise the level of natural lubrication in your yonu no matter how old you are
- Uncover the sensual and sexual side in you
- Improve physical wellbeing in general and attend to emotional wounds.
- Become more energized and feel more grounded.
- Feel much more sensation and bliss during sexual intercourse.
- Feeling a lot more closeness and connection with your lover.
- Getting more orgasmic and finding new types of orgasm – g-spot, vaginal, cervical, and others.
- Several mothers practice with Jade Eggs to assist in postpartum recovery after giving birth.
- Build up supple, strong and articulate pelvic floor muscles.
- Enhance your spiritual practice.
- Some women experienced a decrease of PMS related mood swings, menstrual cramping and also the length of the period after they had practiced with a Jade Egg for a while.
- Develop a loving and intimate connection with yourself, your whole body and your yoni.
- And so much more!
Top Reviews For Our Jade Eggs – Testimonials From Customers Who Bought Our Jade Eggs
Instructions For Exercising With Jade Eggs With Intention
While you may exercise with your Jade Egg in whichever way you desire (depending on your goal), you will notice that the key component of your Jade Egg practice is awareness and intention.
As with any workout routine, a frequent Jade Egg practice will show more results than an occasional practice. And inconsistent practice is much better than none at all! You can see significant results soon when you use a Jade Egg for ten minutes regularly.
- The best thing you can do while using your Jade Egg is turning it into a moment of self-love and self-care.
- Exercising with mindfulness and pleasure, compared with just going through the mechanical aspects, will certainly make a huge difference. Make sure you have some quiet time for yourself and start with a gentle breast massage. The more love you gift to your body and yourself, the more you will be able to share love with others.
- Doing a formal exercise routine is a nice way to start your practice! Nevertheless, you could also practice with a Jade Egg in an intuitive way. Listen to the body and your heart and allow them to lead the way!
- Please remember to pay attention to relaxation while practicing with your Jade Egg! Particularly after contracting the muscles in your yoni, it is key to bring awareness to relaxing and melting them again. The goal is to build relaxed and also articulate muscles. Think about it as being just like a Jade Egg yoga practice – a lot like regular yoga it alternates straining and stretching, relaxation and tension.
Included with your Jade Egg order is an extensive practice guide book with step by step instructions for Jade Egg practices and how to exercise with a Jade Egg correctly. Furthermore, we are going to address questions such as ’How to put in a Jade Egg?’, ‘How to take out the Jade Egg effectively?’, ’For how long shall I leave in the Jade Egg?’, and so forth.
Bring your self-care routine to the next level and get our Jade Eggs now!
Jade Egg Guide: What Is The Best Jade Egg For Beginners?
A Jade Egg is definitely a personal thing and therefore we believe that every woman intuitively feels which one to choose.
Unless a specific Jade Egg is calling you, we recommend a medium drilled Nephrite Jade Egg in case it is your first time getting a Jade Egg or you are purchasing a Jade Egg as a gift for another woman. Listed below are some simple guidelines explaining why we feel a medium drilled Nephrite Jade Egg is the ideal Jade Egg for starters.
What Size Jade Egg Should I Choose?
Jade Eggs normally can be found in three sizes: small Jade Eggs, medium Jade Eggs and large Jade Eggs.
Most practitioners usually can start with a medium sized Jade Egg – which measures 30x45mm. It is irrelevant if you are a taller woman or are more petite – it depends on how strong the pelvic floor area is and whether you have given birth before.
It is a little counter-intuitive, but if your pelvic muscles are weaker it usually is preferable to get started with a larger Jade Egg. With continued practice, you probably can go down in size. So in case you have given birth before, went through menopause or are not certain what Jade Egg size to start with, you might prefer a set of 3 different size eggs.
By having a set of three, you can begin with a large Jade Egg and then slowly, in your own pace, come down in size, or perhaps exercise with different sized Jade Eggs at different times.
Choose a small egg if you are advanced in your Jade Egg practice. In addition, go with a small Jade Egg if you experience excess tightness in the pelvic floor.
What Is The Difference Between Undrilled Jade Eggs And Drilled Jade Eggs? What Is Best For Me?
Drilled Jade Eggs have a tiny hole drilled through the narrow end. You may choose to put a string through it which allows for easy retrieval of the Jade Egg during practice. Several Jade Egg practices are performed with a string. Please note: Drilled Jade Eggs may also be used without a string.
The advantage of undrilled Jade Eggs is that they are a little easier to clean. However, you might not be able to extract an undrilled Jade Egg as easily as you would with a string. But no worry, there are several quick ways to get the undrilled Jade Egg out safely and securely.
Are you having a hard time making a decision to get an undrilled Jade Egg or a drilled one? Tune into yourself for a minute and imagine how you would feel using a drilled egg vs an undrilled Jade Egg, which one is giving you a ‘yes’? There is no right or wrong decision to make.
How To Find The Best Yoni Egg Crystal?
Yoni Eggs are carved from many types of gorgeous and exotic semi precious stones. Most are safe to put inside, however please understand that not every type of gem is safe to be put in the yoni, particularly for longer periods of time. Our Love Stone brand carries the below body safe and GIA certified Yoni Egg crystals:
- Jade Yoni Eggs: Nephrite Jade Yoni Eggs, Blue Jade Yoni Eggs, Black Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Rainbow Jade Egg, Lilac Jade Egg
- Black Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
According to Taoist practices, there are three types of gemstones used for Yoni Egg exercise. Women would begin with healing Jade, then she would bring in Black Obsidian to integrate and work with her ‘shadow,’ and then finally when she feels ready, she would use Rose Quartz which has qualities that open the Heart. Those type of gemstones have actually been used for thousands of years and their healing benefits and safety are time tested.
While it is our advice that you begin your Yoni Egg practice using a Jade Yoni Egg, please listen to your own body and intuition. It is a personal practice and no one else can provide you with better guidance. So, if you really feel called to use a particular stone or multiple crystals, of course go for it! Even when it is your first Yoni Egg.
Provide your yoni some nurturing care and get one of our Jade eggs !
Where Can I Buy A Jade Egg And Make Sure It is GIA Certified?
Given the rising interest and demand for Jade Eggs in the Western world, there are unfortunately numerous fakes and Jade Eggs made from inferior quality pressed stone chips on the crystal market you need to watch out for.
In order to make sure the Jade Egg you might consider buying is authentic, check if it is GIA certified. The Gemological Institute of America (GIA) is a respected certification body world wide in the field of gemology and jewelry.
Please never use a gemstone from a crystal store that isn’t explicitly sold as a Jade or Yoni Egg. Synthetic fillers, chemical substances and dyes are typically utilized throughout the manufacturing process of the majority of decorative crystals offered on the market today.
Our Love Stone brand guarantees top quality standards for all our different Yoni and Jade Eggs, ben wa balls and crystal wands. No chemical substances or dyes are used during the manufacturing process. Our Jade Eggs are GIA certified. We have three step quality control and personally examine each crystal prior to mailing it to you. You may purchase our high quality Jade Eggs in our online store.