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How to use a Yoni Egg? – Learn all you should know about Yoni Eggs

Do you wish to talk about the question ‘ How to use a Yoni Egg? ’ Then you have arrived at the right place. Here, in this article you can learn everything about Yoni Eggs, tips for exercising with them and how to choose the right one for you!


Introduction: What Are Yoni Eggs?

“Yoni” is a Sanskrit word for vagina, it means “Sacred Space” – really an honoring term for this gorgeous part of the woman’s body.

Yoni Eggs are typically gemstones cut into the form of a small egg and meant to be carefully put in the vagina.

Originally, the Yoni Egg practice was created by Taoist practitioners as a way to increase control and dexterity of the pelvic floor, and to manage and properly utilize ”Qi” – the life force energy. Taoist practitioners exercised to progress spiritually, but also to increase their levels of sensual pleasure as well as to enhance their health.

In China, Yoni Egg practice has been adopted by the female members of royal families as a way to have a much more pleasurable romantic life and harnessing sexual power. It helped them to be incredible lovers and also to preserve radiant health and youthful vigor.

Similar to yoga practice, Yoni Egg practice has been concealed and held secret for thousands of years before it became known to the common man.


Yoni Egg Instructions – Guidelines For Exercising With Yoni Eggs With The Right Intention

While you can choose to exercise with your Yoni Egg in whichever way you want (depending on your desired outcome), you will notice that the most important aspect of your Yoni Egg practice is loving intention and mindfulness.

As with any workout routine, a frequent Yoni Egg practice is more effective than an infrequent one. And irregular practice is better than no practice at all! You can see notable results soon when you exercise with a Yoni Egg for just 10-15 minutes frequently.

  • The best thing that you can do while practicing with your Yoni Egg is making it into a ceremony of self-care and self-love.
  • Practicing with intention and enjoyment, compared with merely going through the mechanical motions of the practice, is going to make a huge difference. Plan for some ‘me time’ that is just for you and start by gently massaging your breast. The more love you give to your body and yourself, the more love you are going to share with others.
  • Doing a formal exercise routine is a nice way to practice! Nevertheless, you can also practice with a Yoni Egg in an intuitive way. Follow the whispers of your heart and also your body and let them lead the way!
  • Don’t forget to focus on relaxation while exercising with your Yoni Egg! Especially after contraction, it is important to bring awareness to melting and relaxing your pelvic floor muscles. What we are going for is to support suppleness and developing articulate pelvic floor muscles. Think about it as being just like a Yoni Egg yoga practice – similar to a regular yoga practice it alternates straining and stretching, relaxation and effort.


Included with your Yoni Egg order is a complete practice guide book which describes the different Yoni Egg practices and how to use a Yoni Egg correctly. In addition, we are going to talk about questions about inserting a Yoni Egg properly, how long to leave in the Yoni Egg, about proper Yoni Egg removal, and many others.

Upgrade your self-care routine and get one of our Yoni Eggs today!



Yoni Egg Testimonials – Testimonials From Customers Who Purchased Our Yoni Eggs




The key principles behind Yoni Egg practice – How do Yoni Eggs actually work?

Routinely engaging in Yoni Egg practice gives rise to numerous benefits for your sex life, self-image, overall emotional wellness and health.

Typically, in Taoist Yoni Egg practices, Yoni eggs are put in the vagina, and with it certain exercises are performed that will help build articulate and supple pelvic floor and vaginal muscles.

Far Eastern movement practices such as belly dance, Tai Chi, Qigong and Yoga emphasize on the strength of the pelvic floor muscles. The pelvis is the seat of life force energy, “Qi”, prana, kundalini or sexual energy – obviously use whichever name you prefer. When there is excess tension in the pelvic area the energy is not circulating freely through the entire body and gets stagnant. On the flip side, when the pelvic area is weak, the aforementioned vital energy could easily dissipate and get lost.

Leading a sedentary life-style where we sit all day long and almost never consciously use the muscle groups in our pelvis – as most of us do in this day and age – can result in reproductive health issues. Those can range from incontinence after childbirth or in senior years to painful cycles, loss of sensitivity levels in the yoni to overall compromised levels of energy.

If we have strong yet relaxed pelvic floor muscles, when we fully integrate this area of our body, then we really feel empowered, embodied, grounded, we have love for our lives and have a general sense of wellness.

We tend to store unexpressed feelings within our emotional and physical bodies specifically in the pelvis and sexual organs. Interestingly, numerous Yoni Egg practitioners are convinced that frequently engaging in Yoni Egg exercise helped them release such stored feelings.

Yoni Egg practice can be a way to connect to your sexuality and body without having a goal.

It is easier to uncover our true erotic blueprint, we can learn to fully accept ourselves and our entire body and experience new kinds of sensual pleasure we didn’t dream were in the realm of possibilities by approaching the body with intentionality and a feeling of curiosity and without any agenda.

A woman’s potential to feel pleasure is actually endless!

This particular practice will help you develop sensitivity, unlock new kinds of orgasms and increase your pleasure potential.

With every Yoni Egg purchase, we provide a number of the exercises in our Yoni Egg practice guide.

Do you wish to get one of our high quality gemstone Yoni Eggs?



Yoni Egg Guide: Is There A Most Suitable Yoni Egg To Choose? – How Can I Find The Best Yoni Egg Crystal?

Yoni Eggs are created from many varieties of beautiful and exotic gemstones.

Most are safe to put inside, however please be aware that not every type of crystal is safe to be put inside your yoni, especially for an extended time. Our Love Stone brand offers the below GIA certified and body safe Yoni Egg crystals:

  • Jade Yoni Eggs:
    Nephrite Jade Yoni Eggs, Black Jade Yoni Eggs, Blue Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Rainbow Jade Egg, Lilac Jade Egg
  • Black Obsidian Yoni Eggs
  • Rose Quartz Yoni Eggs


Traditionally, in Taoist practices three types of gemstones are used for Yoni Egg exercise. Women would begin with healing Jade, then she would bring in Black Obsidian to work with and integrate her ‘shadow,’ and finally when she feels ready, she would use Rose Quartz which has qualities that are heart opening. Those types of crystals have been practiced with for for millennia and their healing benefits and safety are time tested.

While it is our recommendation that you begin the Yoni Egg practice using a Jade Yoni Egg, please listen to your own intuition and body. It is a personal practice and no one could give you better advice. So, if you really feel called to work with a certain crystal or multiple crystals, by all means go for it! Even if it is your very first Yoni Egg.


How To Choose The Best Quality Yoni Egg

As the interest and demand for Yoni Eggs goes up in the Western world, you have to beware of the many fakes and Yoni Eggs made from lower quality pressed stone chips on the crystal market.
In order to make sure your Yoni Egg is authentic, look out for a GIA certification. The Gemological Institute of America (GIA) is a respected certification body in the international gemology and jewelry community.

Please don’t get a stone from a crystal shop which is not labeled as a Yoni Egg. Synthetic fillers, chemicals and dyes are widely-used during the production process of the majority of decorative crystals sold on the market today.

Our Love Stone brand assures the very best quality standards for all our various Yoni Eggs, crystal wands and ben wa balls. No chemicals or dyes are used during the manufacturing process. Our Yoni Eggs are GIA certified. We have a three step quality-control process and personally check each and every crystal before delivering it to you. You may buy our high quality Yoni Eggs in our online store.


Yoni Egg Testimonials – Love Messages From Customers Who Got One Of Our Yoni Eggs