How to use Jade Eggs? – Learn everything about Jade Eggs
Let’s discuss the question ‘ How to use Jade Eggs? ’! Here, in this article you can learn all about Jade Eggs, how to choose the most suitable one, see our raving testimonials, their benefits and everything you should know before choosing a Jade Egg for yourself!
What Are Jade Eggs?
Jade Eggs – also called Yoni Eggs – are typically gemstones carved into the shape of a small egg and created to be carefully worn inside the vaginal canal. The traditional material of choice is actually nephrite jade or other body safe, hard and non absorbent crystals.
“Yoni” is a Sanskrit term for female genitalia, it translates as “Sacred Space” – really an appropriate name for this magnificent part of the woman’s body.
How do Jade Eggs actually work? The foundational principles behind the Jade Egg practice
Frequently doing Jade Egg practice can give rise to numerous benefits for your sex life, self-image, general health and emotional wellness.
Traditionally, in Taoist Jade Egg practices, Jade eggs are inserted in the vaginal canal, and then certain exercises are done which help build defined and supple vaginal and pelvic floor muscles.
Eastern movement practices such as Qigong, Tai Chi, Yoga, and belly dance put significant focus on the condition of the pelvic floor. The pelvis is the area in the body where kundalini energy, sexual energy, prana, ”Qi” or life force is stored. Those names all represent a similar principle, use whichever name you prefer. If the pelvic area is not so strong, this important energy can dissipate and be lost. However, when the pelvic floor is too tense the energy does not circulate freely through the the whole body and is stagnant.
These days, many of us have a rather sedentary life-style and almost never actively engage the muscles within our pelvis. This may lead to reproductive health issues such as incontinence after delivery or perhaps in senior years, reduced sensitivity levels in the yoni, cramping during menstruation, and overall low energy levels.
If we build up supple yet strong pelvic floor muscles, and when we fully accept this part of the body, we truly feel energized, grounded, embodied, we have a positive outlook on our lives and also have a general sense of well-being.
Numerous women also are convinced that frequently exercising with Jade Eggs has been conducive for emotional healing. We have a tendency to store emotions within our physical and emotional bodies, and we typically carry lots of emotional baggage mostly in the sacral area.
Jade Egg is a way to connect to your body and sexuality without a plan.
When we approach our body with intentionality and also a sense of curiosity and without having any goal, it is easier to discover our real sexual blueprint… We can learn to love ourselves unconditionally and fully accept our whole body… We are able to uncover new kinds of sensual pleasure we did not dream were in the realm of possibilities…
A woman’s potential to feel pleasure is limitless!
Jade Eggs can assist you in enhancing sensitivity, opening you up to new kinds of orgasm and in getting the ability to experience much more pleasure.
With your Jade Egg purchase, we provide you with a number of the exercises within our Jade Egg practice guidebook.
Interested in buying a high quality Jade Egg ?
What Results Can I Expect From Using A Jade Egg?
What may be possible with a frequent Jade Egg practice:
- Boost your sexual libido and experience much more vibrancy in your life.
- Say bye to vaginal dryness and enhance the level of natural lubrication no matter how old you are
- Unleash the sensual and sexual side in you
- Improve physical wellbeing in general and nurture deep seated emotional wounds.
- Feel more embodied and grounded.
- Bring more feeling and bliss into your love life.
- Feeling more connection and intimacy with your lover.
- Feeling more orgasmic and discovering new kinds of orgasm – vaginal, g spot, cervical, etc.
- Several mothers who have just given birth do Jade Egg exercises to assist in after birth recovery.
- Develop strong and defined, yet relaxed muscles in your vagina.
- Bring your spiritual routine to the next level.
- Some women noticed a reduction of PMS, menstrual pain and the length of the period after regular Jade Egg practice.
- Develop a loving and nurturing relationship with yourself, your whole body and your vagina.
- And many other benefits!
Jade Egg Review – What Our Happy Customers Say About Our Jade Eggs
Jade Egg Exercise Guide – The Best Ways To Exercise With Jade Eggs With Intention
Based on your desired outcome, you may choose to practice with your Jade Egg in any way you want. The most important aspect of your Jade Egg practice will be a mindful and self-loving attitude.
Similar to any workout routine, a regular Jade Egg practice will show more results than an inconsistent practice. And infrequent Jade Egg practice is better than no practice at all! You can start to see powerful results soon when you exercise with a Jade Egg for 10-15 minutes frequently.
- The best thing you can do while practicing with your Jade Egg is making it into a ceremony of self-love and self-care.
- Exercising with mindfulness and pleasure, as opposed to simply going through the mechanical aspects, can certainly make a huge difference. Set aside some time that’s just for you and begin by gently massaging your breast. The more love you give yourself and also your body, the more you will be able to share your love with others.
- Following the instructions of a Jade Egg practice guide is a great way to practice! However, you could also let your intuition ease you into your practice. Pay attention to the body and your heart and allow them to guide you!
- Do not forget to focus on relaxation during your Jade Egg practice! While practicing Jade Egg exercise routines it’s important to remember to pay attention to relaxation right after contraction, melting and relaxing your pelvic floor muscles. What we are having in mind here is to increase flexibility while also developing a strong pelvic floor. You can consider it as being like a Jade Egg yoga practice – similar to a regular yoga practice it alternates stretching and straining, relaxation and tension.
With each Jade Egg order we are going to include an extensive Jade Egg practice guidebook with in-depth guidance for Jade Egg practices and how to properly exercise with a Jade Egg. We are also going to address common questions like ’How to put in a Jade Egg?’, ‘How to push out my Jade Egg effectively?’, ‘How long to leave in a Jade Egg?’, and many others.
Upgrade your self-care routine and get our Jade Eggs today!
How To Choose The Best Jade Egg For Beginners? A Short Jade Egg Guide
Jade Eggs are certainly a personal thing and we believe that every woman intuitively knows which one to choose.
If you are not sure which Jade Egg to choose, we advise a medium drilled Nephrite Jade Egg in case it is your first time getting a Jade Egg or you are purchasing a Jade Egg as a gift for another woman. Below are some practical guidelines that explain why we suggest getting a medium sized drilled Nephrite Jade Egg for starters.
How To Choose The Best Jade Egg Size?
Jade Eggs normally come in three sizes: small Jade Eggs, medium Jade Eggs and larger Jade Eggs.
Most practitioners usually can begin with a medium size Egg – 30x45mm. It makes no difference if you are a taller woman or are small – it all will depend on how solid your pelvic floor area is and also whether you have delivered a baby before.
This might seem a little counter intuitive, but if your pelvic floor area is weaker it might be better to use a large Jade Egg. As you progress with your Jade Egg practice, you could go down in size. So if you had a child, experienced menopause or are simply not sure what size to start out with, you might want to choose a set of 3 different size Jade Eggs.
By having a set, you can begin practicing with a larger egg and slowly, as it feels right, come down in size, or exercise with different size Jade Eggs as you feel called.
A smaller egg is for you, if you are advanced in your practice. In addition, choose a smaller egg in case you experience excess tightness in your yoni.
What Is Better For Me – Undrilled Jade Eggs Or Drilled Jade Eggs?
Drilled Jade Eggs are made for Jade Egg practice with a string. They have a very tiny hole drilled into them, through which you can put a string. This allows for easy retrieval of the egg during practice with it. Please note: Drilled Jade Eggs may be used without a string, as well.
Undrilled Jade Eggs can be somewhat easier to clean. However, with the undrilled Jade Egg you may not have an option to remove the Jade Egg as easily as you would with a string. Note that there are different simple tricks to get the undrilled Jade Egg out safely and securely.
Are you uncertain about getting an undrilled Jade Egg or a drilled one? Tune into yourself for a minute and picture how you would feel using a drilled Jade Egg vs an undrilled egg, which one resonates more with you? There is no right or wrong choice to make.
What Is The Best Stone For Yoni Eggs?
Yoni Eggs are made from numerous types of stunning and exotic semi precious stones. Most are safe to wear inside, however please know that not every type of gem is ok to be put in the yoni, especially for a long period of time. Our Love Stone brand features the below body safe and GIA certified Yoni Egg crystals:
- Jade Yoni Eggs: Nephrite Jade Yoni Eggs, Blue Jade Yoni Eggs, Black Jade Yoni Eggs, White Jade Yoni Eggs, Siberian Jade Yoni Eggs, Lilac Jade Egg, Rainbow Jade Egg
- Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
According to Taoist teachings, there are three types of stones used for Yoni Egg exercise. Women would start with healing Jade, then she would introduce Black Obsidian to work with and integrate her ‘shadow,’ and then finally when she feels ready, Rose Quartz which opens the Heart. Those type of gemstones have been used for for millennia and their healing benefits and safety are time tested.
It is our advice that you begin the Yoni Egg practice with a Jade Yoni Egg – but if you really feel called to work with a different stone or a variety of different crystals, you should go for it! Even if it is your very first Yoni Egg. It is a personal practice and no one could provide you with better guidance than your very own intuition and body.
Provide your yoni some healing care and get a Jade Egg today!
Where Can I Buy A Jade Egg And Make Sure It is Of Higher Quality?
As Jade Eggs gain more and more in popularity and demand in the West, you need to watch out for the numerous fakes and Jade Eggs made from inferior quality pressed stone chips on the crystal market.
In order to make sure the Jade Egg you might consider buying is authentic, check if it is GIA certified. The Gemological Institute of America (GIA) is a world wide respected certification bodies in the field of gemology and jewelry.
Don’t get a stone from a crystal store that isn’t explicitly sold as a Jade or Yoni Egg. Artificial additives, colorings and harsh chemicals are typically utilized during the production process of the majority of decorative crystals sold on the market today.
Our Love Stone brand guarantees top quality standards for our different Yoni and Jade Eggs, crystal wands and ben wa balls. No chemicals or dyes are utilized during the manufacturing process. Our Jade Eggs come with GIA certification. We have a three step quality control process and manually examine every single crystal before delivering it to you. Here you can get our top quality Jade Eggs.