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How to use Yoni Eggs? – Get to know all about Yoni Eggs

Let’s talk about the question ‘ How to use Yoni Eggs? ’! Right here in this article you will get to know all about Yoni Eggs, tips for using them and how to choose the right one for you!


What is a Yoni egg?

“Yoni” is actually a Sanskrit term for female genitals, it means “Sacred Space” – really an appropriate name for this magnificent area of the woman’s body.

Yoni Eggs are crystals sculpted into the shape of a small egg and created to be carefully put inside the vaginal canal.

The Yoni Egg practice was originally designed by Taoist practitioners in order to enhance dexterity and strength of the pelvic floor, and to channel and properly use life force energy. Taoist practitioners exercised with Yoni Eggs to progress in their spirituality practice, but also to increase their levels of bliss as well as to maintain youthfulness.

In China, Yoni Eggs have been embraced by concubines and empresses as a way to have a much more satisfying love life and cultivating sexual power. It helped them to be amazing lovers and also to preserve radiant overall health and youthful vigor.

Similar to yoga, Yoni Egg practice has been mostly concealed and held secret – up until recently.


Yoni Egg Instructions – How To Use A Yoni Egg With Awareness

While you may choose to practice with your Yoni Egg in whichever way you desire (depending on your desired outcome), you will notice that the most significant aspect of your practice is going to be a self-loving approach and mindfulness.

Similar to any exercise routine, a frequent Yoni Egg practice is way better than a sporadic one. And occasional practice is much better than none at all! You can start to see powerful results soon when you practice with a Yoni Egg for 10 minutes consistently.

  • The best thing that you can do while using your Yoni Egg is turning it into a ceremony of self-love and self-care.
  • Exercising with intention and pleasure, compared with simply going through the mechanical motions, will make a major difference. Make sure you plan for some undisturbed time for yourself and begin by gently massaging your breast. The more loving attention you give to yourself and your body, the more you will be able to share love with others.
  • Following the instructions of a Yoni Egg practice guide is a nice way to get started! However, you can also let your intuition ease you into your Yoni Egg practice. Follow the whispers of your body and your heart and let them guide you!
  • Do not forget to pay attention to relaxation during your Yoni Egg exercise! While doing Yoni Egg exercise routines it is crucial to remember to pay attention to relaxation after contraction, melting and relaxing your pelvic floor. The goal here is to increase suppleness and also developing strong muscles in your yoni. You can look at it as being like a Yoni Egg yoga practice – a lot like regular yoga it alternates stretching and straining, relaxation and effort.


Along with each Yoni Egg order comes a complete practice guide book with in-depth instructions for Yoni Egg exercises and how to use Yoni Eggs correctly. Furthermore, we will talk about questions about safe Yoni Egg insertion, how to remove the Yoni Egg effectively, how long to leave in the Yoni Egg, and many others.

Bring your self-care routine to the next level and buy one of our Yoni Eggs today!



Yoni Egg Testimonials – What Our Customers Say About Our Yoni Eggs




Yoni Egg practice – Key principles behind the Yoni Egg practice

Regularly doing Yoni Egg exercise can give rise to numerous benefits for your romantic life, self-confidence, overall emotional wellness and health.

Generally, in Taoist Yoni Egg practices, Yoni eggs are actually placed in the vaginal canal, and then a series of exercises are done which assist in in the development of toned and supple vaginal and pelvic floor muscles.

Far Eastern practices such as belly dance, Qigong, Tai Chi and Yoga put significant emphasis on the state of the pelvic floor. The pelvis is actually the area where life force energy, prana, ”Qi”, kundalini or sexual energy is stored. These are all names representing the same concept, obviously use whichever name feels most resonant. If there is excess tension in the pelvic floor the energy is not flowing freely through the body and gets stagnant. However, when the pelvic floor muscles are not so strong, then the aforementioned vital energy can dissipate and get lost.

Leading a sedentary lifestyle where we sit all day long and hardly ever actively engage the muscles in our pelvis – like many of us do these days – can lead to health issues with the reproductive organs. Those can range from incontinence after childbirth or perhaps in senior years to cramps during menstruation, loss of sensitivity levels in the vagina to overall decreased levels of energy.

When we lovingly accept the sacral area of the body, when we build strong but supple muscles in the pelvic area, then we actually feel energized, embodied, grounded, we have love for our lives and generally feel good in our bodies.

In addition, lots of women are convinced that routinely doing Yoni Egg exercise helps them with mental healing. Most of us tend to hold emotions within our emotional and physical bodies particularly in the pelvis and reproductive organs.

Yoni Egg practice is a way to connect to the body and sexuality without having a goal or agenda.

Once we approach our body without an agenda, but with intention and also a feeling of curiosity, it is easier to explore our real erotic side… We can learn to fully accept ourselves and our entire body… We can easily explore new kinds of bliss we did not dream were in the realm of possibilities…

A woman’s pleasure potential is actually unlimited!

This practice will help you develop sensitivity, uncover new types of orgasms and increase your pleasure potential.

When you buy a Love Stone Yoni Egg from us, a practice guidebook will be included which features a number of the Yoni Egg exercises.

Are you interested in getting one of our Yoni Eggs?



Yoni Eggs For Beginners: Is There A Best Yoni Egg To Get Started With? – What Yoni Egg Crystal Is Best For Me?

Yoni Eggs are made from several types of attractive and exotic gems.

Many are safe to use inside, however please know that not every type of gem is ok to be placed inside your yoni, particularly for a prolonged period of time. Our Love Stone brand carries the below body safe and GIA certified Yoni Egg crystals:

  • Jade Yoni Eggs:
    Nephrite Jade Yoni Eggs, Black Jade Yoni Eggs, Blue Jade Yoni Eggs, White Jade Yoni Eggs, Siberian Jade Yoni Eggs, Rainbow Jade Egg, Lilac Jade Egg
  • Black Obsidian Yoni Eggs
  • Rose Quartz Yoni Eggs


According to Taoist practices, there are three types of gemstones used for Yoni Egg exercise. Women would begin with healing Jade, then introduce Black Obsidian to work with and integrate her ‘shadow,’ and after that once she feels ready, she would work with Rose Quartz which has properties that are heart opening. Those gemstones have been practiced with for for millennia and their healing benefits and safety are time tested.

It is our advice that you begin the practice using a Jade Yoni Egg – however, if you really feel guided to work with a particular gemstone or a variety of different crystals, you should go for it! Even when it is your first Yoni Egg. It is your practice and no one else could offer you better advice than your own body and intuition.


Where Can I Buy Yoni Eggs And Make Sure They Are GIA Certified?

Given the increasing popularity and demand for Yoni Eggs in the Western world, there are unfortunately many fakes and gemstones created from lower quality pressed stone chips on the Yoni Egg market you need to be wary of.
Watch out for GIA certification to make sure your Yoni Egg is authentic. The Gemological Institute of America (GIA) is one of the most respected certification institutes world wide in the field of gemology and jewelry.

Since the majority of decorative crystals offered on the market often are manufactured with artificial fillers, chemical substances and dyes, please never buy a crystal from a crystal store that is not specifically sold as a Yoni Egg.

Our Love Stone brand assures the highest quality standards for all our different Yoni Eggs, crystal wands and ben wa balls. No chemicals or colorings are used during the production process. Our Yoni Eggs come with GIA certification. We have three step quality-control and manually check every crystal prior to delivering it to you. You can buy our top quality Yoni Eggs here.


Yoni Egg Testimonials – Love Messages From Our Customers About Our Yoni Eggs