Kegel Egg – Yoni Egg – Become More Embodied And Feel More Grounded
Would you like to learn more about the benefits of practicing with a Kegel Egg or Yoni Egg? By the way, ’Yoni Egg’ is a more accurate name for ‘Kegel Egg’ and if you keep reading, you will learn all about Yoni Eggs and what to keep in mind before purchasing a Yoni Egg for yourself or a friend!
A little bit about Yoni Eggs
Yoni Eggs are semi precious stones carved into the shape of a small egg and created to be carefully placed in the vagina. The traditional material of choice is actually nephrite jade or other hard, body-safe and non porous stones.
“Yoni” is actually a Sanskrit term for vagina, it translates as “Sacred Space” – really a fitting term for this magnificent part of the woman’s body.
What are Yoni Eggs good for? Why would I get one?
Regular Yoni Egg exercise could support you in enhancing your natural level of lubrication and sensitivity in your yoni, feeling more pleasure and in opening you up to new types of orgasm.
A woman’s pleasure potential is actually endless! Yoni eggs amplify pleasure through supporting you to gain a new sense of awareness and sensitivity, and through taking out any obstacles in the way – not really through seeking more stimulation.
Yoni egg assists in building connection between you, your yoni and also your body, making you feel more empowered and grounded.
It supports mental healing and the release of old restricting belief patterns about oneself and sexuality, thereby making room for more inner freedom and more self love.
Yoni Egg practice originated in the East and now is becoming more and more popular in the West.
Yoni egg practice consists of a number of unique breathing techniques and physical exercises done with awareness. So one can compare Yoni Egg practice to a meditation practice or a yoga practice for the vagina. These exercises are comparable to kegel exercises, but way superior.
Nevertheless, the physical element is not the main reason why so many are very enthusiastic about this practice and are reporting outstanding results.
Likely the most extraordinary thing about Yoni Egg practice is actually the gateway it offersit opens up for us to engage with the most intimate part of the body and our own nervous system in a significantly new way.
During our life-time we have created habitual patterns of relating with the body and our sexuality. Yoni Eggs provide us with an opportunity to break patterns that don’t serve us anymore and establish new ones we would prefer.
Give your root chakra some nourishing care and get a ‘Kegel Egg‘ or Yoni Egg!
What Are The Best Yoni Egg Exercise Benefits?
What other Yoni Egg practitioners have experienced as a result of their regular Yoni Egg practice:
- Elevate your sexual libido and experience much more vitality day by day.
- Enhance natural lubrication in your yoni – it doesn’t matter how old you are
- Uncover your true sexual blueprint and your sensuality.
- Boost overall physical wellbeing and nurture deep seated emotional pain.
- Feel more empowered in your body.
- Feel a lot more bliss and sensation during sex.
- Experiencing a lot more closeness and connection with your lover.
- Becoming more orgasmic and discovering new types of orgasm – vaginal, g-spot, cervical, etc.
- Some mothers who have just given birth practice with Yoni Eggs to support after birth recovery.
- Develop defined, powerful and relaxed muscles in your yoni.
- Deepen your spiritual practice.
- Some women who do Yoni Egg exercises report a reduction of PMS related mood swings, menstrual pain and also the duration of their period.
- Relate to your whole body, your vagina and your vulnerable self in an intimate and nourishing way.
- And so much more!
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Yoni Egg Guide: What Is The Best Yoni Egg For Beginners?
A Yoni Egg is certainly a personal thing and therefore we are convinced that every woman intuitively feels which resonates the most.
If you are unsure what kind of Yoni Egg to choose, we advise a medium-sized drilled Nephrite Jade egg in case it is your first time getting a Yoni Egg or you are buying a Yoni Egg as a present for another woman. Here are a few practical guidelines that explain why we think a medium drilled Nephrite Jade Egg is the perfect Yoni Egg for starters.
What is the Best Yoni Egg Crystal For Me?
Yoni Eggs are typically carved from numerous varieties of attractive and unique semi precious stones.
Most are safe to put inside your yoni, but please know that not every type of crystal is safe to be worn inside the vagina, particularly for a longer time. We feature under our Love Stone brand the below GIA certified and body safe Yoni Egg crystals:
- Jade Yoni Eggs:
Nephrite Jade Yoni Eggs, Black Jade Yoni Eggs, Blue Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Lilac Jade Egg, Rainbow Jade Egg
- Black Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
Generally, in Taoist teachings three kinds of gemstones are used. Women would start with healing Jade, then she would bring in Black Obsidian to work with and integrate her ‘shadow,’ and finally whenever she feels ready, Rose Quartz which has properties that open up the Heart. Those type of gemstones have been used for for millennia and their safety and healing benefits are time tested.
Typically the most popular gemstone amongst beginners is Genuine Nephrite Jade, which we recommend starting your Yoni Egg practice with for the following reasons:
- Nephrite Jade is hard to crack because of its non porous and quite hard qualities. This comes especially handy in case you unintentionally drop it as you start out with your Yoni Egg practice.
- It has a very high thermal conductivity which means your yoni does not need to use a lot of energy to make it warm.
- Due to its comfortable and solid weight, Nephrite jade is a popular crystal among Yoni Egg practitioners.
- Nephrite jade is really a healing stone for the body and particularly for the woman’s reproductive system.
- Jade guards the practitioner from negative vibes. Its energy is powerful while being soothing and protective. It can be put inside by most women for extended time periods while energizing, grounding and nurturing her.
While it is our recommendation that you begin your Yoni Egg practice with a Jade Yoni Egg, please listen to your own intuition and body. It is your practice and no one can give you better guidance. So, if you really feel guided to use a particular gemstone or a variety of different crystals, by all means go for it! Even when it is your first Yoni Egg.
What Do I Need To Know About Yoni Egg Sizes?
Yoni Eggs normally come in 3 different sizes: small Yoni Eggs, medium Yoni Eggs and large Yoni Eggs.
The majority of practitioners may start with a medium size Yoni Egg – which measures 30x45mm. It does not matter if you have a tall body or are more petite – it depends on how strong your pelvic floor area is and also whether you have delivered a baby before.
It is a little counter intuitive, but if the pelvic muscles are not so strong we usually suggest that you use a larger Yoni Egg. As you advance with your practice, you can go down in size. In case you have given birth before, went through menopause or are uncertain what Yoni Egg size to start out with, you can also go with a set of three different sized eggs.
Having a set of three, you could start practicing with a larger egg and then slowly, in your own pace, work your way down in size, or perhaps exercise with different sizes as you feel called.
A small egg is for you, if you are an advanced practitioner. Additionally, choose a smaller egg in case your vagina feel very tight.
Shall I Choose A Drilled Or Undrilled Yoni Egg?
Drilled Yoni Eggs can be used for Yoni Egg practice with a string. They have a tiny hole drilled into them, through which you can put a string. This enables easy retrieval of the Yoni Egg during practice with it. Please note: Drilled Yoni Eggs could be used without a string, as well.
Undrilled Yoni Eggs are a little easier to clean. However, with the undrilled Yoni Egg you may not have an option to remove the Yoni Egg as easily as you would using a string. But no worry, there are different simple tricks to release your undrilled Yoni Egg safely and securely.
Are you having difficulty making a decision to get an undrilled Yoni Egg or a drilled one? Tune into yourself for a moment and picture the way you would feel using a drilled Yoni Egg vs an undrilled Yoni Egg, which one are you more comfortable with? Making this decision is really a question of personal preference, not of it being right or wrong.
Bring your self-care routine to the next level and get one of our high quality Yoni Eggs today!
Where To Find High Quality Yoni Eggs
Given the rising interest and demand for Yoni Eggs in the West, there are unfortunately numerous fakes and Yoni Eggs created from lower quality pressed stone chips on the crystal market you need to watch out for.
GIA Certification is very important. When your Yoni Egg is accredited by the Gemological Institute of America (GIA), a respected certification institute in the international gemology and jewelry community, then your Yoni Egg is authentic.
Don’t get a gemstone from a crystal shop which is not labeled as a Yoni Egg. Synthetic additives, dyes and chemical substances are typically utilized during the manufacturing process of most decorative crystals sold on the market.
We guarantee top quality standards for our various Yoni Eggs, ben wa balls and crystal wands under our Love Stone brand. Our Yoni Eggs are GIA certified and have been manufactured without any chemical substances or dyes. We personally check each and every crystal before sending it to you during our three step quality-control process. Take a look at our superior quality Yoni Eggs here.
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