What are beginners’ tips for Jade Egg practices? – Learn all you should know before purchasing Jade Eggs
Let’s talk about the question ‘ What are beginners’ tips for Jade Egg practices? ’! Keep reading to get to know all about Jade Eggs, how to choose the right one for you, read about our reviews, how they work their magic and everything you need to consider before purchasing one for yourself!
Introducing Jade Eggs
Jade Eggs – also called Yoni Eggs – are typically gemstones carved into the form of a small egg and meant to be carefully put inside the vaginal canal. The material of preference is usually nephrite jade or any other body safe, hard and non-absorbent crystals.
“Yoni” is actually a Sanskrit term for female genitals, it means “Sacred Space” – definitely an appropriate term for this magnificent part of the woman’s body.
The concept behind Jade Eggs – How do Jade Eggs actually work?
Practicing regularly with Jade Eggs can reward you with many benefits for your romantic life, self-image, overall emotional well-being and health.
Generally, in Taoist Jade Egg practices, Jade eggs are actually put in the yoni, and then several exercises are performed which help develop supple and toned genital and pelvic floor muscles.
Asian movement practices like belly dance, Qigong, Tai Chi and Yoga emphasize on the condition of the pelvic area. The pelvis is actually the seat of sexual energy, kundalini energy, prana, ”Qi” or life force – use whatever name you prefer. When there is excess tension in the pelvic floor the energy is not circulating unobstructedly throughout the whole body and gets “stuck”. On the other hand, when the pelvic floor muscles are weak, then the aforementioned important energy could easily dissipate and get lost.
Nowadays, a lot of women have a rather sedentary life-style and almost never consciously engage the muscle groups in our pelvis. This leads to reproductive health issues such as urinary incontinence after childbirth or perhaps in senior years, reduced sensitivity levels in the yoni, cramping during menses, and overall compromised energy levels.
If we have supple but strong pelvic floor muscles, and when we give this area of our body our love, we truly feel embodied, grounded, empowered, we have a positive outlook on our lives and generally feel good in our bodies.
Lots of Jade Egg practitioners also state that frequently engaging in Jade Egg exercise has been conducive for emotional healing. Most of us have a tendency to store held back emotions in our emotional and physical bodies, and women hold a lot of emotional baggage especially in the pelvic area.
Jade Egg practice can really help to connect to your sexuality and body without having a specific goal or desired outcome.
We can discover our true sexual blueprint more easily, learn to fully inhabit our entire body and love ourselves unconditionally and uncover completely new kinds of sensual pleasure we did not dream were possible through approaching our body with intention and also a feeling of curiosity and without having any goal.
A woman’s potential to feel pleasure is endless!
This practice can help you develop sensitivity, discover new types of orgasms and expand your pleasure potential.
With every Jade Egg purchase, a Jade Egg practice guidebook will be included that has some of the exercises.
Would you like to get a GIA certified Jade Egg?
What Are Benefits Of Jade Egg Exercises?
What other Jade Egg practitioners have experienced as a result of their frequent Jade Egg practice:
- Increase your libido and feel more alive in your everyday life
- Increase natural lubrication – it doesn’t matter how old you are
- Discover the sensual and erotic side in you
- Improve overall emotional and physical wellbeing.
- Feel more grounded and energized.
- Feel more sensation and joy during sexual intercourse.
- Experiencing a lot more connection and intimacy with your partner.
- Feeling more orgasmic and finding new kinds of orgasm – vaginal, g-spot, cervical, etc.
- Several moms who have just given birth practice with Jade Eggs to support postpartum recovery.
- Develop powerful and toned, yet relaxed pelvic floor muscles.
- Advance your self-care practice.
- Several women noticed a reduction of menstrual cramps, PMS related mood swings and also the duration of the menses after having practiced with a Jade Egg for a while.
- Develop an intimate and nurturing relationship with your yoni, your whole body and yourself.
- And many more!
Jade Egg Testimonials – Testimonials From Happy Customers Who Purchased Our Jade Eggs
Jade Egg Instructions – How Do You Use Jade Eggs With The Right Intention?
You can practice with your Jade Egg in whatever way you want, based on your desired outcome. Though, the most important part of your practice will be a mindful and loving approach.
Similar to any workout routine, a consistent practice will show more results than an inconsistent one. And sporadic Jade Egg practice is much better than no practice at all! When you exercise with a Jade Egg for just 10 minutes regularly, you can begin to see profound results already quite soon.
- The best thing you can do when practicing with your Jade Egg is turning it into a ritual of self-care and self-love.
- Exercising with intention and enjoyment, compared with just doing the mechanical motions of the Jade Egg practice, will make a huge difference. Make sure to set aside some undisturbed time for yourself and start by gently massaging your breast. The more loving attention you give to yourself and also your body, the more you will be able to give your love to others.
- Following the exercises of a Jade Egg practice guide is a great way to start your practice! Nevertheless, you could also practice with a Jade Egg following your intuition. Follow the whispers of your heart and your body and let them lead the way!
- Please remember to focus on relaxation during your Jade Egg exercise! While doing Jade Egg exercises it is crucial to remember to focus on relaxation after contraction, relaxing and melting your pelvic floor. The goal here is to increase flexibility while increasing articulate pelvic floor muscles. You can look at it as being a Jade Egg yoga practice – similar to a regular yoga practice it involves a combination of straining and stretching, effort and relaxation.
With your Jade Egg purchase we will give you a Jade Egg practice guide with step by step instructions for Jade Egg practices and how to correctly exercise with Jade Eggs. We are also going to discuss questions about safe Yoni Egg insertion, how long to leave in the Jade Egg, how to remove a Jade Egg safely, and so forth.
Start embracing your Jade Egg practice and buy our Jade Eggs now!
How To Choose The Best Jade Egg For Beginners? A Short Jade Egg Guide
Jade Eggs are a very personal thing and we are convinced that every woman naturally knows which one is most suitable for her.
If you are unsure what kind of Jade Egg to get, we would recommend a medium drilled Nephrite Jade Egg if it is your first introduction to Jade Eggs or if you are buying a Jade Egg as a gift for another person. Here are some useful guidelines explaining why we recommend choosing a medium drilled Nephrite Jade Egg to begin with.
What Is The Right Jade Egg Size For Me?
Jade Eggs normally can be found in 3 sizes: small Jade Eggs, medium Jade Eggs and larger Jade Eggs.
Most practitioners usually can begin with a medium size Egg – 30x45mm. It is irrelevant if you have a taller body or are more petite – the right Jade Egg size will depend on how strong the pelvic floor muscles are and also whether you have given birth before.
It is a little counter-intuitive, but if your pelvic floor muscles are weaker it might be advisable to start with a large Jade Egg. As you advance in your Jade Egg practice, you may switch to a smaller Jade Egg size. In case you had a child, experienced menopause or are just not sure what size to begin with, you might want to opt for a set of 3 different size eggs.
By having a set of 3, you could begin using a large Jade Egg and gradually, in your own pace, work your way down in size, or perhaps exercise with different size Jade Eggs on different days.
Go with a small Jade Egg if you are advanced in your practice. Also, go with a small egg if your vagina feel excessively tight.
What Is The Difference Between Drilled Jade Eggs And Undrilled Jade Eggs? What Is More Suitable For Me?
Drilled Jade Eggs have a very small hole drilled through the narrow end. You may choose to put a string through it which enables convenient retrieval of the egg during practice. Several Jade Egg practices are done with a string. Note: Drilled Jade Eggs could also be used without using a string.
The advantage of undrilled Jade Eggs is that they are a little easier to clean. Though you might not be able to remove an undrilled Jade Egg as quickly as you would with a string. But no worry, there are different very easy tips to get the undrilled Jade Egg out safely and securely.
Are you having a hard time making a decision to get a drilled Jade Egg or an undrilled one? Take a moment and tune into yourself: think about how you would feel using a drilled Jade Egg vs an undrilled egg, which one are you more comfortable with? Making this decision is a question of personal resonance, not of it being right or wrong.
What Are The Best Yoni Egg Stones?
Yoni Eggs are typically created from several types of attractive and unique gems. Most are safe to use inside, however please know that not every type of gem is safe to be worn inside the vagina, especially for a long period of time. We carry the following GIA certified and body safe Yoni Egg crystals:
- Jade Yoni Eggs:
Nephrite Jade Yoni Eggs, Black Jade Yoni Eggs, Blue Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Lilac Jade Egg, Rainbow Jade Egg
- Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
According to Taoist teachings, there are three kinds of gemstones used for Yoni Egg exercise. Women would begin with healing Jade, then she would bring in Black Obsidian to work with and integrate her ‘shadow,’ and after that when she feels ready, she would work with Rose Quartz which has qualities that are heart opening. Those type of stones have actually been practiced with for for millennia and their healing benefits and safety are well established.
It is our advice that you begin the practice using a Jade Yoni Egg – but if you feel guided to use a particular stone or a variety of different crystals, of course go for it! Even when it is your first Yoni Egg. It is a personal practice and no one else could provide you with better advice than your own body and intuition.
Provide your yoni some nourishing care and buy a Jade Egg !
How To Make Sure You Get The Best Quality Jade Egg
Given the increasing interest and demand for Jade Eggs in the Western world, there are unfortunately numerous fakes and stones made from lower quality pressed stone chips on the market you have to watch out for.
GIA Certification is really helpful. If your Jade Egg is certified by the Gemological Institute of America (GIA), one of the highest-regarded certification institutes in the world in the field of gemology and jewelry, then the Jade Egg is legitimate.
Since the majority of decorative crystals offered on the gemstone market are processed with chemical substances, colorings and artificial additives, please never buy a stone from a crystal store that is not labeled as a Jade or Yoni Egg.
We promise the highest quality standards for our different Yoni Eggs, ben wa balls and crystal wands under our Love Stone brand. Our Jade Eggs are GIA certified and were manufactured without any chemical substances or colorings. We personally examine each and every crystal before mailing it to you during our three step quality control process. Here you may buy our top quality Jade Eggs.