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What are benefits of a Jade Egg practice? – All facts you need to know about Jade Eggs


Let’s talk about the question ‘ What are benefits of a Jade Egg practice? ’! Continue reading to learn about Jade Eggs, how to choose the most suitable one for you, check out our reviews, their amazing benefits and everything you need to know before you get a Jade Egg for yourself!

A little bit about Jade Eggs

Jade Eggs – also known as Yoni Eggs – are semi precious gemstones sculpted into the form of a small egg and created to be carefully slid in the vaginal canal. The material of choice is usually nephrite jade or any other hard non porous and body safe stones.
“Yoni” is actually a Sanskrit term for female genitals, it means “Sacred Space” – really an honoring name for this wonderful part of the woman’s body.

The fundamental principles behind Jade Egg practice – How do Jade Eggs actually work?

When we routinely practice with Jade Eggs, we can reap lots of amazing benefits for our romantic life, self-esteem, overall emotional well-being and health.
In traditional Taoist practice Jade eggs are inserted into the yoni, and then a series of exercises are done which help develop supple and toned genital and pelvic floor muscles.
Far Eastern movement practices like Qigong, Tai Chi, Yoga, and belly dance give much importance to the state of the pelvic floor muscles. The pelvic area is the seat of “Qi”, prana, kundalini, sexual energy, or life force energy – obviously use whatever name resonates more. If the pelvic floor muscles are too weak, the aforementioned important energy could easily dissipate and get lost. If the pelvic area is too tense the energy is “stuck” and does not move unobstructedly through the the body.
Leading a sedentary lifestyle in which we sit all day long and rarely ever actively engage the muscle groups in our pelvis – as most of us do in this day and age – can lead to reproductive health problems. Those can range from painful menses to reduced sensitivity and sensation, incontinence after childbirth or perhaps in senior years to generally compromised levels of energy.
When we build strong but supple pelvic floor muscles, and when we lovingly accept this part of the body, we actually feel embodied, grounded, energized, we have a positive outlook on life and generally feel good in our bodies.
We store feelings in our physical and emotional bodies, and women hold quite a lot of emotional baggage mostly in the sacral area. As it turns out, many women experienced that frequently practicing with Jade Eggs helps them release such repressed feelings.
Jade Egg can really help to connect to your body and sexuality without having a specific goal or agenda.
When we approach the body with intentionality and also a sense of curiosity and without a goal, we can explore our true erotic blueprint… We can learn to love ourselves unconditionally and accept our body fully… We can easily explore new kinds of sensual bliss we did not dream were in the realm of possibilities…
Women’s potential to feel pleasure is limitless!
Jade Egg practice can help you develop sensitivity, open up to new kinds of orgasms and increase your pleasure potential.
When you buy a Love Stone Jade Egg from us, we will provide a Jade Egg practice guide that has a number of the exercises.
Are you looking to get a GIA certified Jade Egg?



What Are The Benefits Of Jade Eggs?

Benefits you likely may experience by having a routine Jade Egg practice:
  • Bring your libido to the next level and experience more vibrancy day to day.
  • Say bye to vaginal dryness and increase natural lubrication – it doesn’t matter how old you are
  • Discover your true sensual and erotic side
  • Heal deep seated emotional wounds and boost overall physical wellbeing.
  • Feel more grounded and embodied.
  • Bring much more sensitivity and pleasure into your love life.
  • Feeling a lot more connection and closeness with your partner.
  • Feeling more orgasmic and exploring new kinds of orgasm – vaginal, g-spot, cervical, and others.
  • Some mothers who have just given birth do Jade Egg practices to assist in postpartum recovery.
  • Develop articulate, relaxed and powerful muscles in your vagina.
  • Bring your spiritual routine to the next level.
  • Some women experienced a reduction of PMS related mood swings, menstrual pain and also the length of the period after regular Jade Egg practice.
  • Develop a nourishing and intimate relationship with your whole body, your vagina and yourself.
  • And so much more!


Jade Egg Experiences – Love Messages From Our Customers About Our Jade Eggs



Jade Egg Instructions – How To Use Jade Eggs The Right Way

Based on your desired outcome, you may exercise with your Jade Egg in any way you want. Though, the main aspect of your practice will be a mindful and loving approach.
Like with every exercise routine, a frequent practice is more effective than an irregular practice. And occasional Jade Egg practice is better than none at all! You can see powerful results soon when you exercise with a Jade Egg for 10-15 minutes regularly.
  • During your Jade Egg practice it will be quite beneficial when you hold a ceremonial space of self-love and self-care for yourself.
  • Exercising with intention and pleasure, compared to just doing the mechanical aspects of the practice, can make a world of difference. Schedule some ‘me time’ that’s just for you and begin by gently massaging your breast. The more loving awareness you gift to your body and yourself, the more you will be able to share love with others.
  • Doing Jade Egg exercises ‘by the book’ is a great way to get started! Nevertheless, you can also work with a Jade Egg following your intuition. Listen to your heart and your body and let them guide you!
  • Please remember to focus on relaxation during your Jade Egg exercise! While practicing Jade Egg exercise routines it’s important to remember to bring awareness to relaxation right after contraction, melting and relaxing the pelvic floor. What we are going for is to support suppleness while developing muscular strength. Therefore, you could compare Jade Egg practice to a yoga practice for the vagina, which alternates straining and stretching, relaxation and effort.


Included in your Jade Egg order is an extensive practice guide book with detailed guidance for Jade Egg exercises and how to correctly use Jade Eggs. Furthermore, we are going to shed light on common questions like ‘How to insert a Yoni Egg?’, ‘How to push out the Jade Egg safely?’, ‘How long to leave in my Jade Egg?’, and so forth.
Start embracing your Jade Egg practice and buy our Jade Eggs today!



Jade Eggs For First Timers: What Is The Most Suitable Jade Egg To Practice With?

A Jade Egg is a very personal thing and therefore we believe that every woman naturally knows what Jade Egg is best for her.
If there is no specific Jade Egg calling you, we advise a medium drilled Nephrite Jade Egg in case it is your first introduction to Jade Eggs or you are purchasing a Jade Egg as a present for someone else. Here are a few useful guidelines that explain why we recommend choosing a medium-sized drilled Nephrite Jade Egg to start with.


What Is The Right Jade Egg Size For Me?

Jade Eggs normally can be found in 3 sizes: small Jade Eggs, medium Jade Eggs and larger Jade Eggs.
Most practitioners may start with a medium size Egg – which measures 30x45mm. It does not matter if you have a taller body or are small – it all will depend on how solid the pelvic floor area is and also whether you have delivered a baby before.
It might seem a little bit counter-intuitive, but if your pelvic muscles are weaker it might be preferable to start with a large Jade Egg. With continued Jade Egg practice, you probably can go down in size. So in case you have given birth before, went through menopause or are uncertain what size to start with, you can also get a set of three different size Jade Eggs.
Having a set of three, you can start with a larger egg and then slowly, in your own pace, come down in size, or exercise with different size Jade Eggs as you feel called.
A small Jade Egg is for you, if you are an advanced Jade Egg practitioner. In addition, choose a small egg in case your pelvic floor feel excessively tight.


Should I Purchase A Drilled Or Undrilled Jade Egg?

Drilled Jade Eggs have a very small hole that goes through the narrow end. You may choose to put a string through it that enables convenient retrieval of the Jade Egg during practice with it. Some Jade Egg practices are performed with a string. Please note: You could also exercise with a drilled Jade Egg without a string.
The advantage of undrilled Jade Eggs is that they can be easier to clean. However, with the undrilled Jade Egg you might not have an option to remove the Jade Egg as quickly as you would with a string. Note that there are many very easy tricks to release your undrilled Jade Egg safely and securely.
Are you having difficulty making a decision to get drilled vs undrilled Jade Eggs? Tune into yourself for a moment and imagine how you would feel using a drilled Jade Egg and an undrilled egg, which one resonates more with you? Making this decision is a question of personal preference, not of it being right or wrong.



What Is The Best Crystal For Yoni Eggs?

Yoni Eggs are typically carved from several types of beautiful and exotic gemstones. Many are safe to use inside your yoni, but please understand that not every type of crystal is safe to be worn inside the vagina, especially for a prolonged time. We carry the following body safe and GIA certified Yoni Egg crystals:

  • Jade Yoni Eggs:
    Nephrite Jade Yoni Eggs, Black Jade Yoni Eggs, Blue Jade Yoni Eggs, White Jade Yoni Eggs, Siberian Jade Yoni Eggs, Lilac Jade Egg, Rainbow Jade Egg
  • Black Obsidian Yoni Eggs
  • Rose Quartz Yoni Eggs


Typically, in Taoist teachings three types of stones are used. Women would first practice with healing Jade, then introduce Black Obsidian to work with and integrate her ‘shadow,’ and then finally whenever she feels ready, she would use Rose Quartz which has qualities that are heart opening. Those type of crystals have actually been practiced with for for millennia and their safety and healing benefits are well established.

While it is our recommendation that you start the practice with a Jade Yoni Egg, please listen to your own body and intuition. It is your practice and no one else can provide you with better advice. So, if you really feel guided to work with a certain stone or a variety of different crystals, by all means go for it! Even when it is your first Yoni Egg.
Give your yoni some healing care and get one of our Jade eggs today!



How To Make Sure You Buy The Best Quality Jade Egg

Given the increasing interest and demand for Jade Eggs in the West, there are unfortunately many fakes and Jade Eggs made of lower quality pressed stone chips on the market today you should be wary of.
GIA Certification is really helpful. If your Jade Egg is accredited by the Gemological Institute of America (GIA), a respected certification institute world wide in the field of gemology and jewelry, then the Jade Egg is legitimate.
Please never get a gemstone from a crystal shop that is not specifically sold as a Jade or Yoni Egg. Synthetic additives, dyes and chemical substances are typically used during the manufacturing process of the majority of decorative crystals available on the market today.
We promise the very best quality standards for our various Yoni Eggs, crystal wands and ben wa balls under our Love Stone brand. Our Jade Eggs are GIA certified and have been manufactured without any chemical substances or colorings. We manually inspect each crystal prior to delivering it to you during our three step quality control process. Check out our high-quality Jade Eggs here.

Jade Egg Experience – Testimonials From Women Who Got Our Jade Eggs