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What are benefits of using a Jade Egg? – Learn all about Jade Eggs


Let’s discuss the question ‘ What are benefits of using a Jade Egg? ’! Read on to get to know all about Jade Eggs, how to pick the best one, see our raving reviews, their amazing benefits and everything you need to keep in mind before you buy one for yourself or a friend!

Introduction: What Are Jade Eggs?

Jade Eggs – also known as Yoni Eggs – are gemstones sculpted into the form of a small egg and made to be carefully put in the vagina. The material of preference is traditionally nephrite jade or any other hard non absorbent and body-safe crystals.
“Yoni” is a Sanskrit word for vagina, it translates as “Sacred Space” – definitely a suitable term for this wonderful area of the woman’s body.

How do love eggs work? Underlying principles behind Jade Eggs

Doing Jade Egg exercises regularly can give rise to many amazing benefits for your sex life, self-image, overall health and emotional wellbeing.
According to historical Taoist Jade Eggs practices, Jade eggs are placed in the vagina, and with it a number of exercises are performed that will assist in developing toned and supple vaginal and pelvic floor muscles.
Eastern movement practices such as belly dance, Yoga, Tai Chi and Qigong give significant importance to the condition of the pelvic floor muscles. The pelvic area is actually where life force energy, kundalini, sexual energy, prana or ”Qi” is stored. Those are all names representing the same principle, use whichever name resonates more. If the pelvic area is too weak, then the aforementioned vital energy can “leak out” and be lost. However, if there is excess tension in the pelvic area the energy is not circulating freely through the the entire body and is “stuck”.
Nowadays, most of us lead a lifestyle, where we sit all day and rarely consciously use the pelvic floor muscles. This may lead to health issues in the pelvic area such as incontinence after delivery or in old age, reduced sensitivity and sensation, painful cycles, and overall compromised energy levels.
When we lovingly accept the pelvic area of the body, and when we build up strong but supple muscles in the pelvic area, then we truly feel grounded, embodied, energized, we have love for our lives and generally feel good in our bodies.
Many of us store emotions in our physical and emotional bodies, and we carry quite a lot of emotional baggage mostly in the pelvis and sexual organs. As it turns out, many women experienced that regularly practicing with a Jade Egg helped them release such unexpressed feelings.
Jade Egg practice can be supportive in connecting to your body and sexuality without a plan.
We are able to explore our true erotic blueprint more easily, we can learn to love ourselves and our bodies fully and discover completely new kinds of bliss we didn’t dream were in the realm of possibilities by approaching the body without any goal, but with intention and a sense of curiosity.
A woman’s potential to feel pleasure is actually unlimited!
Jade Egg practice can support you in increasing sensitivity inside your vagina, getting the ability to feel significantly more pleasure and in opening you up to new ways to orgasm.
With your Jade Egg purchase, we provide you with a number of the Jade Egg exercises in our Jade Egg practice guidebook.
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What Are The Benefits Of Jade Eggs?

What other Jade Egg practitioners have experienced as a result of their frequent Jade Egg practice:
  • Increase your sexual energy and feel more alive in your life
  • Increase natural lubrication – it doesn’t matter how old you are
  • Uncover your true sensuality and also your erotic blueprint.
  • Improve overall emotional and physical well-being.
  • Become more energized and feel more grounded.
  • Bring more pleasure and sensation into your love life.
  • Experiencing much more closeness and connection with your lover.
  • Getting more orgasmic and exploring new kinds of orgasm – vaginal, g-spot, cervical, etc.
  • Some moms who have just given birth do Jade Egg practices to support postpartum recovery.
  • Build up supple, strong and articulate pelvic floor muscle groups.
  • Advance your self love practice.
  • Some Jade Egg practitioners report a decrease of PMS related mood swings, menstrual cramps and also the length of their menses.
  • Relate to yourself, your yoni and your entire body in a loving and intimate way.
  • And many other benefits!


Jade Egg Experiences – Testimonials From Customers Who Got Our Jade Eggs



Jade Egg Exercises For Beginners – The Most Important Components Of Jade Egg Practice

While you may choose to exercise with your Jade Egg in any way you would like (depending on your goal), you will notice that the most crucial aspect of your Jade Egg practice is going to be intention and awareness.
Similar to any exercise program, a regular practice is more effective than a sporadic one. And occasional Jade Egg practice is better than none at all! If you practice with a Jade Egg for only 10-15 minutes on a regular basis, you can begin to see notable results soon.
  • The best thing you can do while exercising with your Jade Egg is turning it into a ritual of self-care and self-love.
  • Practicing with mindfulness and enjoyment, compared with just going through the mechanical aspects, will make a world of difference. Make sure to set aside some quiet time for yourself and begin with a gentle breast massage. The more loving awareness you give your body and yourself, the more love you will have to share with others.
  • Doing Jade Egg exercises ‘by the book’ is a great way to get started! Nevertheless, you could also practice with a Jade Egg following your intuition. Pay attention to your heart and also your body and allow them to guide you!
  • Please remember to bring awareness to relaxation while exercising with your Jade Egg! Particularly after contracting the muscles in your yoni, it is crucial to focus on melting and relaxing them again. What we are having in mind here is to develop flexible yet toned muscles in your yoni. Think about it as being like a Jade Egg yoga practice – similar to regular yoga it alternates stretching and straining, tension and relaxation.


Along with your Jade Egg purchase comes a comprehensive practice guide book which explains the different Jade Egg practices and how to properly exercise with Jade Eggs. In addition, we are going to clarify common questions such as ‘How to insert a Yoni Egg?’, ‘How long to leave in my Jade Egg?’, ‘How to expel the Jade Egg effectively?’, and others.
Upgrade your self-care routine and buy our Jade Eggs now!



Jade Egg Guide: What Is The Best Jade Egg For Beginners?

Jade Eggs are certainly a personal thing and we believe that every woman naturally feels which resonates the most.
If you are not sure what kind of Jade Egg to choose, we advise a medium drilled Nephrite Jade Egg if it is your first introduction to Jade Eggs or you are buying a Jade Egg as a gift for someone else. Below are some basic guidelines explaining why we suggest choosing a medium drilled Nephrite Jade Egg to begin with.


What Do I Need To Know About Jade Egg Sizes?

Jade Eggs normally can be found in three sizes: small Jade Eggs, medium sized Jade Eggs and larger Jade Eggs.
Most practitioners may begin with a medium size Jade Egg – which measures 30x45mm. It makes no difference if you are a tall woman or are small – it depends on how solid your pelvic floor muscles are and whether you have birthed a child before.
It is a little bit counter intuitive, but if your pelvic floor area is weaker it is usually recommended that you begin with a larger Jade Egg. As you progress with your practice, you can switch to a smaller Jade Egg size. So in case you have given birth before, went through menopause or are uncertain what Jade Egg size to begin with, you may prefer a set of 3 different size eggs.
By having a set of 3, you could begin using a large egg and then slowly, as it feels right, work your way down in size, or exercise with different sized Jade Eggs at different times.
Go with a smaller egg if you are advanced in your practice. Additionally, choose a smaller Jade Egg in case you have excess tightness in your yoni.


Shall I Buy A Jade Egg With String? What Are The Benefits? And What Is The Difference Between Undrilled Jade Eggs And Drilled Jade Eggs?

Drilled Jade Eggs are made for Jade Egg practice with a string. They have a very tiny hole drilled into them, through which you can put a string. This allows for quick retrieval of the Jade Egg while you are exercising with it. Note: Drilled Jade Eggs may also be used without a string.
Undrilled Jade Eggs can be easier to clean. But you might not be able to extract an undrilled Jade Egg as quickly as you would with a string. But no worry, there are some quick tricks to release your undrilled Jade Egg safely and securely.
Are you unsure about getting a drilled Jade Egg or an undrilled one? Tune into yourself for a minute and picture how you would feel using a drilled egg vs an undrilled Jade Egg, which one are you more comfortable with? Making this decision is a question of personal preference, not of it being right or wrong.



What Are The Best Yoni Egg Crystals?

Yoni Eggs are carved from several varieties of attractive and exotic gemstones. The majority are safe to put inside your yoni, but please understand that not every type of gem is ok to be worn in the yoni, particularly for a long period of time. We offer the following GIA certified and body safe Yoni Egg crystals:

  • Jade Yoni Eggs:
    Nephrite Jade Yoni Eggs, Black Jade Yoni Eggs, Blue Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Rainbow Jade Egg, Lilac Jade Egg
  • Black Obsidian Yoni Eggs
  • Rose Quartz Yoni Eggs


Normally, in Taoist teachings three kinds of gemstones are used for Yoni Egg exercise. Women would first practice with healing Jade, then she would introduce Black Obsidian to integrate and work with her ‘shadow,’ and finally when she feels ready, she would work with Rose Quartz which opens up the Heart. Those stones have actually been practiced with for thousands of years and their safety and healing benefits are well established.

While it is our advice that you start the Yoni Egg practice using a Jade Yoni Egg, please listen to your own intuition and body. It is your practice and no one else can give you better guidance. So, if you really feel called to work with a particular stone or a variety of different crystals, of course do it! Even when it is your very first Yoni Egg.
Provide your pelvic floor some nurturing care and get a Jade Egg !



Where Can I Buy Jade Eggs And Make Sure They Are GIA Certified?

As Jade Eggs are becoming more and more popular in the West, you need to beware of the many fakes and Jade Eggs made from lower quality pressed stone chips on the market.
In order to make sure the Jade Egg you might consider buying is legitimate, look out for a GIA certification. The Gemological Institute of America (GIA) is a respected certification body world wide in the field of gemology and jewelry.
Since the majority of decorative crystals available on the market today typically are manufactured with harsh chemicals, artificial additives and colorings, please never use a stone from a crystal store which is not specifically recommended to be used as a Jade or Yoni Egg.
Our Love Stone brand assures top quality standards for all our various Yoni and Jade Eggs, ben wa balls and crystal wands. No chemical substances or dyes are used during the production process. Our Jade Eggs are GIA certified. We have a three step quality control process and manually inspect each crystal prior to delivering it to you. Take a look at our superior quality Jade Eggs here.

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