What are the best Jade Egg benefits? – Learn everything you should know about Jade Eggs
Let’s talk about the question ‘ What are the best Jade Egg benefits? ’! Here, you can learn everything about Jade Eggs, how to decide on the most suitable one for you, read about our testimonials, how they work their magic and what to keep in mind before buying one for yourself!
Introducing Jade Eggs
Jade Eggs – also known as Yoni Eggs – are typically semi-precious crystals cut into the shape of a small egg and designed to put in the vagina. The common material of choice is actually nephrite jade or other hard, body safe and non-porous gemstones.
“Yoni” is a Sanskrit term for vagina, it means “Sacred Space” – truly an appropriate term for this incredible part of the woman’s body.
Jade Egg practice – The fundamental concept behind Jade Eggs
When we practice frequently with a Jade Egg, we can bring in numerous amazing benefits for our romantic life, self-confidence, general health and emotional wellness.
Normally, in Taoist Jade Egg practices, Jade eggs are put into the vagina, and then a number of exercises are performed which assist in developing articulate and supple pelvic floor and genital muscles.
Far Eastern practices such as Qigong, Tai Chi, Yoga, and belly dance place significant emphasis on the strength of the pelvic floor muscles. The pelvic area is the seat of prana, ”Qi”, kundalini, sexual energy, or life force energy – whatever name you want to use. When there is excess tension in the pelvic floor the energy gets stagnant and does not move unobstructedly through the body. However, if the pelvic area is not so strong, then this vital energy can “leak out” and get lost.
Nowadays, a lot of women lead a life-style, where we sit all day long and almost never actively use the muscles within our pelvis. This leads to reproductive health issues like cramping during the cycle, reduced sensitivity and sensation, incontinence after childbirth or in senior years, and overall compromised levels of energy.
When we give the sacral area our full attention, and when we build up strong yet supple muscles in the pelvic area, then we really feel empowered, grounded, embodied, we have love for life and also have an overall sense of well being.
In addition, numerous Jade Egg practitioners state that frequently engaging in Jade Egg exercise has been supportive for mental healing. Many of us store feelings within our physical and emotional bodies mainly in the pelvic area.
Jade Egg can be supportive in connecting to your sexuality and body without a goal or agenda.
If we approach our body without a goal, but with intention and a sense of curiosity, it is easier to uncover our real sensual side… We can learn to inhabit our body fully and love ourselves unconditionally… We can experience new kinds of sensual bliss we didn’t dream were in the realm of possibilities…
A woman’s pleasure potential is limitless!
This kind of practice can help you in developing sensitivity, un-locking new ways to orgasm and in developing the ability to enjoy more pleasure.
With every Jade Egg purchase, a practice guide will be included which describes a number of the Jade Egg exercises.
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What Are The Best Jade Egg Benefits?
Benefits you likely may experience through a frequent Jade Egg practice:
- Bring your sexual energy to the next level and feel more alive in your everyday life
- Say bye to vaginal dryness and increase natural lubrication no matter how old you are
- Uncover your true sensuality and also your sexual blueprint.
- Increase overall physical well-being and nurture emotional wounds.
- Be more embodied and feel more grounded.
- Feel a lot more sensation and joy during love making.
- Feeling more closeness and connection with your lover.
- Becoming more orgasmic and finding new types of orgasm – g spot, vaginal, cervical, etc.
- Several mothers who have just given birth exercise with Jade Eggs to assist in after birth recovery.
- Build up toned, supple and strong muscles in your yoni.
- Advance your self-care routine.
- Some women noticed a decrease of menstrual cramping, PMS related irritability and also the duration of their period after they had practiced with a Jade Egg for a while.
- Develop a nurturing and intimate connection with your whole body, your yoni and ultimately yourself.
- And many more!
Jade Egg Testimonials – What Our Happy Customers Say About Our Jade Eggs
Jade Egg Instructions – The Most Important Components Of Jade Egg Practice
You may choose to exercise with your Jade Egg in any way you desire, depending on your desired outcome. The most crucial aspect of your Jade Egg practice is mindfulness and a self-loving attitude.
Similar to any exercise program, a regular Jade Egg practice is more effective than an occasional practice. And sporadic practice is much better than none at all! If you practice with a Jade Egg for 10-15 minutes regularly, you can start to see significant results soon.
- When practicing with your Jade Egg it can be supportive when you hold a supportive and loving space for yourself.
- Exercising with a loving approach and pleasure, rather than just going through the mechanical aspects of the Jade Egg practice, will make a major difference. Set aside some time that is only for you and begin by gently massaging your breast. The more love you give your body and yourself, the more love you are going to be able to share with others.
- Doing Jade Egg exercises ‘by the book’ is a great way to start your practice! However, you can also let your intuition ease you into your practice. Pay attention to your heart and your body and allow them to lead the way!
- Please remember to pay attention to relaxation during your Jade Egg exercise! Particularly after contracting your pelvic floor muscles, it is important to pay attention to relaxing and melting them again. What we are going for is to develop relaxed yet defined muscles in your yoni. You can look at it as being like a Jade Egg yoga practice – similar to regular yoga it alternates straining and stretching, relaxation and tension.
Included in your Jade Egg order is a complete practice guide with detailed guidance for Jade Egg practices and how to exercise with a Jade Egg properly. Additionally, we will clarify questions about inserting a Jade Egg correctly, how long to leave in a Jade Egg, how to push out the Jade Egg effectively, and so forth.
Get started with your Jade Egg practice and get one of our Jade Eggs today!
Jade Egg Guide: What Is The Best Jade Egg For Beginners?
Jade Eggs are certainly a personal thing and therefore we believe that every woman intuitively knows which resonates the most.
If there is no specific Jade Egg calling you, we recommend a medium sized drilled Nephrite Jade Egg in case it is your first time getting a Jade Egg or if you are buying a Jade Egg as a present for someone else. Listed below are some basic guidelines that explain why we advise choosing a medium-sized drilled Nephrite Jade Egg to begin with.
What Is The Most Suitable Jade Egg Size For Me?
Jade Eggs basically can be found in 3 different sizes: small Jade Eggs, medium sized Jade Eggs and large Jade Eggs.
The majority of practitioners might begin with a medium sized Jade Egg – 30x45mm. It makes no difference if you have a taller body or are more petite – the right Jade Egg size depends on how strong the pelvic floor area is and whether you have given birth before.
It might seem a little bit counter intuitive, but if the pelvic area is weaker we usually suggest that you start out with a large Jade Egg. As you advance in your Jade Egg practice, you probably can go down in size. So if you had a child, experienced menopause or are uncertain what size to begin with, you could go for a set of three different size eggs.
With a set, you can start practicing with a large egg and gradually, as it feels right, come down in size, or perhaps exercise with different sized Jade Eggs at different times.
Choose a small Jade Egg if you are an advanced Jade Egg practitioner. In addition, go with a smaller Jade Egg in case your pelvic floor muscles feel very tight.
What Is Better For Me – Drilled Jade Eggs Or Undrilled Jade Eggs?
Drilled Jade Eggs have a very tiny hole that goes through the narrow end of the egg. You may choose to put a string through it which allows for quick retrieval of the Jade Egg while you are practicing with it. Several Jade Egg practices are performed using a string. Note: Drilled Jade Eggs could be used without using a string, too.
The advantage of undrilled Jade Eggs is that they can be somewhat easier to clean. However, with the undrilled Jade Egg you might not have an option to remove the Jade Egg as quickly as you would using a drilled Jade Egg with a string. But rest assured, there are several easy tricks to release your undrilled Jade Egg safely.
Are you uncertain about getting a drilled Jade Egg or an undrilled one? Tune into yourself for a moment and think about how you would feel using a drilled Jade Egg and an undrilled Jade Egg, which one is giving you a ‘yes’? Making this decision is really a question of personal resonance, not of it being right or wrong.
What Yoni Egg Crystal Is Best?
Yoni Eggs are created from many varieties of gorgeous and exotic semi precious stones. Most are safe to use inside your yoni, however please understand that not every type of gem is safe to be worn inside the vagina, particularly for long periods of time. We feature under our Love Stone brand the following body safe and GIA certified Yoni Egg crystals:
- Jade Yoni Eggs: Nephrite Jade Yoni Eggs, Blue Jade Yoni Eggs, Black Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Lilac Jade Egg, Rainbow Jade Egg
- Black Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
According to Taoist teachings, there are three types of stones used for Yoni Egg exercise. Women would first practice with healing Jade, then introduce Black Obsidian to integrate and work with her ‘shadow,’ and after that when she feels ready, Rose Quartz which has qualities that are heart opening. Those type of gemstones have been used for thousands of years and their safety and healing benefits are time tested.
While it is our recommendation that you start the Yoni Egg practice with a Jade Yoni Egg, please listen to your own body and intuition. It is your practice and no one else can provide you with better advice. So, if you really feel guided to work with a certain gemstone or multiple crystals, by all means go for it! Even when it is your first Yoni Egg.
Provide your yoni some nurturing care and buy a Jade Egg today!
How To Make Sure You Get The Best Jade Egg
Given the rising interest and demand for Jade Eggs in the Western world, there are unfortunately numerous fakes and gemstones created from lower quality pressed stone chips on the market you must be wary of.
In order to make sure the Jade Egg you might consider buying is authentic, look out for a GIA certification. The Gemological Institute of America (GIA) is one of the most respected certification bodies world wide in the field of gemology and jewelry.
Please never use a gemstone from a crystal store which is not explicitly labeled as a Jade or Yoni Egg. Harsh chemicals, colorings and synthetic additives are widely-used during the manufacturing process of the majority of decorative crystals offered on the gemstone market.
Our Love Stone brand promises the highest quality standards for our various Yoni and Jade Eggs, ben wa balls and crystal wands. No harsh chemicals or dyes are used during the manufacturing process. Our Jade Eggs are GIA certified. We have a three step quality control process and personally check each and every crystal before delivering it to you. Here you can buy our superior quality Jade Eggs.