What are the best tips for using a Yoni Egg? – Learn all about Yoni Eggs
If you happen to be asking yourself ‘ What are the best tips for using a Yoni Egg? ’, then you are on the right page. In this article you can learn everything about Yoni Eggs, how to use them properly and how to pick the most suitable one for you!
Introduction: What Are Yoni Eggs?
“Yoni” is actually a Sanskrit term for female genitals, it means “Sacred Space” – truly an honoring name for this wonderful area of the woman’s body.
Yoni Eggs are typically semi-precious stones cut into the shape of a small egg and designed to be carefully inserted in the vaginal canal.
The practice of wearing and exercising with Yoni Eggs inside the vaginal canal was initially developed by Taoist practitioners as a way to improve control and dexterity of the pelvic floor muscles, and also to channel and harness ”Qi” – the life force energy. Taoist masters practiced with Yoni Eggs to deepen their spirituality practice, but also to increase their levels of pleasure as well as to improve their overall health and maintain youthfulness.
In China, Yoni Eggs have been embraced by the female members of royal families as a gateway to a much more fulfilling love life and harnessing sexual power. It helped them to become phenomenal lovers as well as to maintain amazing overall health and vitality.
Just like yoga, Yoni Egg practice has been concealed and kept secret for thousands of years.
Yoni Egg Exercise Guide – The Most Important Components Of Yoni Egg Practice
You may choose to exercise with your Yoni Egg in any way you desire, based on your main goal. Though, the main aspect of your Yoni Egg practice is a loving approach and awareness.
Similar to any workout routine, a consistent Yoni Egg practice will be more rewarding than an irregular one. And sporadic Yoni Egg practice is better than no practice at all! You can see profound results soon if you use a Yoni Egg for just ten minutes consistently.
- During your Yoni Egg practice it will be helpful when you hold a space of self-care and self-love for yourself.
- Practicing with a loving attitude and enjoyment, compared with simply going through the mechanical motions, will certainly make a huge difference. Plan for some ‘me time’ that is just for you and begin by gently massaging your breast. The more loving attention you give your body and yourself, the more you will be able to give love to others.
- Doing a formal exercise routine is a great way to get started! Nevertheless, you could also let your intuition ease you into your practice. Pay attention to your heart and also your body and allow them to lead the way!
- Please remember to focus on relaxation during your Yoni Egg practice! Particularly after contraction, it is important to pay attention to melting and relaxing your pelvic floor muscles. The goal is to enhance flexibility while also developing muscle strength. So in a way one could compare Yoni Egg practice with yoga practice for the vagina, which alternates stretching and straining, tension and relaxation.
Along with each Yoni Egg purchase comes a extensive practice guide book with detailed guidance for Yoni Egg practices and exercises and how to use a Yoni Egg the right way. We are also going to shed light on questions like ’How do I insert the Yoni Egg?’, ’For how long shall I leave in my Yoni Egg?’, ‘How to push out my Yoni Egg effectively?’, and others.
Dive into your Yoni Egg practice and get our Yoni Eggs today!
Yoni Egg Testimonials – Reviews From Women Who Bought One Of Our Yoni Eggs
Do Yoni Eggs actually work? Key principles behind the Yoni Egg practice
Regularly engaging in Yoni Egg practice can give rise to many amazing benefits for your love life, self-confidence, general health and emotional well-being.
In traditional Taoist practice Yoni eggs are actually put into the vaginal canal, and with it a series of exercises are done which help develop supple and toned vaginal and pelvic floor muscles.
Far Eastern traditions such as Yoga, Qigong, Tai Chi, and belly dance give much importance to the condition of the pelvic floor muscles. The sacral area is actually the seat of life force energy, sexual energy, kundalini, prana or ”Qi” – obviously use whichever name feels most resonant. When the pelvic floor muscles are weak, then the aforementioned vital energy could “leak out” and get lost. On the other hand, if there is excess tightness in the pelvic floor the energy gets “stuck” and does not flow unobstructedly through the the body.
Leading a sedentary lifestyle in which we sit all day and almost never consciously use the muscles in our pelvis – like the majority of us do in this day and age – can result in health issues with the reproductive organs. Those can range from pain during menses to reduced sensitivity and sensation, urinary incontinence after birth or perhaps in old age to compromised stamina.
If we build supple yet strong muscles in the pelvic area, when we give this area of the body our full attention, then we feel grounded, embodied, empowered, we have a positive outlook on life and have an overall sense of well-being.
Most of us tend to store suppressed emotions in the physical and emotional bodies, and we carry a lot of emotional baggage mostly in the pelvis and sexual organs. As it turns out, many women experienced that routinely doing Yoni Egg exercise supported them release such stored emotions.
Yoni Egg practice is really a way to connect to the body and sexuality without a goal or agenda.
Whenever we approach the body without any agenda, but with intention and also a sense of curiosity, we can explore our true sexual side… We can learn to accept our body and ourselves unconditionally.. We can easily uncover completely new kinds of pleasure we didn’t dream were possible…
A woman’s pleasure potential is endless!
This kind of practice can assist you in increasing your level of sensitivity, unlocking new ways to orgasm and in feeling much more pleasure.
We offer some of the Yoni Egg exercises in our Yoni Egg practice guide which is going to be included when you buy a Love Stone Yoni Egg from us.
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Yoni Eggs For Beginners: What Is The Most Suitable Yoni Egg To Practice With? – What Are The Best Yoni Egg Stones?
Yoni Eggs are made from many varieties of beautiful and unique gems.
Many are safe to put inside your yoni, but please understand that not every type of crystal is safe to be put in your yoni, particularly for longer periods of time. We feature the below GIA certified and body safe Yoni Egg crystals:
- Jade Yoni Eggs: Nephrite Jade Yoni Eggs, Blue Jade Yoni Eggs, Black Jade Yoni Eggs, White Jade Yoni Eggs, Siberian Jade Yoni Eggs, Lilac Jade Egg, Rainbow Jade Egg
- Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
Traditionally, in Taoist practices three kinds of gemstones are used. Women would first practice with healing Jade, then she would bring in Black Obsidian to integrate and work with her ‘shadow,’ and finally whenever she feels ready, she would work with Rose Quartz which opens the Heart. Those types of stones have been used for for millennia and their safety and healing benefits are well established.
While it is our recommendation that you start your Yoni Egg practice using a Jade Yoni Egg, please listen to your own body and intuition. It is your practice and no one else will give you better guidance. So, if you feel called to work with a different crystal or a variety of different crystals, you should do it! Even when it is your very first Yoni Egg.
How To Make Sure You Choose The Best Yoni Egg
Given the rising interest and demand for Yoni Eggs in the West, there are unfortunately numerous fakes and stones made of lower quality pressed stone chips on the Yoni Egg market you must watch out for.
In order to make sure your Yoni Egg is legit, look out for a GIA certification. The Gemological Institute of America (GIA) is a world wide respected certification bodies in the field of gemology and jewelry.
Since the majority of decorative crystals offered on the market commonly contain chemical substances, colorings and synthetic additives, please never get a stone from a crystal shop which is not specifically recommended to be used as a Yoni Egg.
Our Love Stone brand guarantees top quality standards for our different Yoni Eggs, crystal wands and ben wa balls. No chemical substances or colorings are used during the manufacturing process. Our Yoni Eggs come with GIA certification. We have three step quality-control and personally check every crystal prior to sending it to you. Find out more about our high-quality Yoni Eggs in our online store.
Yoni Egg Reviews – Testimonials From Women Who Bought One Of Our Yoni Eggs