What are the best tips for using Yoni Eggs? – Learn everything about Yoni Eggs
Do you want to talk about the question ‘ What are the best tips for using Yoni Eggs? ’ Then you are in the right place. In this article you will get to know everything about Yoni Eggs, tips for practicing with them and how to pick the best one!
What Are Yoni Eggs?
“Yoni” is a Sanskrit word for vagina, it translates as “Sacred Space” – really an apt name for this wonderful area of the woman’s body.
Yoni Eggs are typically crystals sculpted into the shape of a small egg and designed to be carefully placed in the vaginal canal.
The practice of carefully placing and exercising with crystal eggs inside the vaginal canal was initially developed by Taoist practitioners in order to increase dexterity and strength of the pelvic floor muscles, and also to cultivate and harness sexual energy. Taoist masters exercised to expand their levels of pleasure, increase longevity, but most importantly to progress spiritually.
In China, Yoni Eggs have been adopted by the female members of royal families as a gateway to a more satisfying love life and cultivating sexual power. It helped them to be phenomenal lovers as well as to maintain amazing health and youthfulness.
Akin to yoga practice, Yoni Egg practice has been hidden and held secret for thousands of years before it became known to the common man.
Yoni Egg Instructions – How To Use A Yoni Egg With Awareness
Based on your main goal, you can exercise with your Yoni Egg in any way you desire. Though, the most significant part of your Yoni Egg practice is going to be a mindful and loving approach.
Like with every exercise program, a regular practice will be more powerful than a sporadic one. And sporadic Yoni Egg practice is much better than no practice at all! When you use a Yoni Egg for only 10 minutes consistently, you can see significant results soon.
- The best thing you can do while practicing with your Yoni Egg is turning it into a ceremony of self-love and self-care.
- Practicing with mindfulness and pleasure, as opposed to merely going through the mechanical motions of the Yoni Egg practice, can certainly make a major difference. Make sure you plan for some quiet time for yourself and start with a gentle breast massage. The more love you gift to your body and yourself, the more love you are going to share with others.
- Doing a formal exercise routine is a great way to practice! Nevertheless, you can practice with a Yoni Egg following your intuition. Listen to your body and your heart and allow them to lead the way!
- Please remember to focus on relaxation during your Yoni Egg practice! While practicing Yoni Egg exercise routines it is important to remember to pay attention to relaxation right after contraction, relaxing and melting your pelvic floor. What we are going for is to enhance flexibility while also developing muscle strength. So you could compare exercising with a Yoni Egg with yoga practice for your vagina, which alternates straining and stretching, tension and relaxation.
Along with each Yoni Egg order an extensive practice guide is going to be provided with step by step instructions for Yoni Egg practices and how to use Yoni Eggs correctly. In addition, we will cover questions about inserting a Yoni Egg safely, how long to leave in a Yoni Egg, about correct Yoni Egg removal, and many others.
Upgrade your self-care routine and get one of our Yoni Eggs today!
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How and why do Yoni Eggs work? Principles behind the Yoni Egg practice
When we frequently exercise with Yoni Eggs, we can get lots of benefits for our love life, self-confidence, overall emotional wellness and health.
Normally, in Taoist Yoni Egg practices, Yoni eggs are put in the vaginal canal, and then while inside a number of exercises are done which will assist in in the development of defined and supple pelvic floor and genital muscles.
Asian traditions like Yoga, Qigong, Tai Chi, and belly dance emphasize on the condition of the pelvic floor. The pelvic area is actually the seat of life force energy, kundalini, sexual energy, “Qi” or prana – obviously use whatever name resonates more. When there is excess tightness in the pelvic floor the energy is not circulating freely through the whole body and is stagnant. If the pelvic floor muscles are weak, this vital energy could easily “leak out” and be lost.
Leading a sedentary life-style in which we sit all day long and rarely ever consciously use the muscle groups in our pelvis – like many women do nowadays – can lead to health problems in the pelvic area. Those can range from cramps during menstruation to decrease in sensitivity levels in the vagina, urinary incontinence after childbirth or perhaps in senior years to overall decreased energy levels.
If we have supple yet strong muscles in the pelvic area, and when we lovingly accept this part of our body, then we really feel empowered, grounded, embodied, we have a positive outlook on our lives and generally feel at peace with our bodies.
In addition, a lot of women experienced that frequently doing Yoni Egg exercise has helped them soothe deep seated emotional pain. We have a tendency to hold unexpressed emotions in the emotional and physical bodies especially in the pelvic area.
Yoni Egg practice can really help to connect to your body and sexuality without having a particular agenda.
We can discover our true sensual side more easily, we can learn to love our body and ourselves fully and experience completely new kinds of sensual pleasure we did not dream were possible by approaching the body with intentionality and also a feeling of curiosity and without an agenda.
Women’s pleasure potential is unlimited!
This practice can assist you in enhancing sensitivity, un-locking new ways to orgasm and in enjoying significantly more pleasure.
With every Yoni Egg purchase, a practice guidebook is going to be included that has a number of the exercises.
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A Short Yoni Egg Guide: What Is The Best Yoni Egg For Beginners? – How Can I Choose The Best Yoni Egg Crystal?
Yoni Eggs are typically carved from many types of attractive and unique gemstones.
Most are safe to wear inside your yoni, but please understand that not every type of crystal is ok to be put in your yoni, especially for a long period of time. Our Love Stone brand offers the below body safe and GIA certified Yoni Egg crystals:
- Jade Yoni Eggs: Nephrite Jade Yoni Eggs, Blue Jade Yoni Eggs, Black Jade Yoni Eggs, White Jade Yoni Eggs, Siberian Jade Yoni Eggs, Rainbow Jade Egg, Lilac Jade Egg
- Obsidian Yoni Eggs
- Rose Quartz Yoni Eggs
According to Taoist teachings, there are three kinds of stones used for Yoni Egg exercise. Women would start with healing Jade, then go on to Black Obsidian to work with and integrate her ‘shadow,’ and then finally whenever she feels ready, Rose Quartz which has properties that are heart opening. Those types of gemstones have actually been used for thousands of years and their safety and healing benefits are time tested.
While it is our recommendation that you begin your practice with a Jade Yoni Egg, please listen to your own body and intuition. It is your practice and no one else could offer you better guidance. So, if you feel called to use a particular stone or a variety of different crystals, by all means go for it! Even when it is your first Yoni Egg.
GIA Certified: Only Choose The Best Quality Yoni Eggs
Given the increasing popularity and demand for Yoni Eggs in the West, there are unfortunately many fakes and Yoni Eggs created from lower quality pressed stone chips on the market today you should be wary of.
GIA Certification is really helpful. If your Yoni Egg is accredited by the Gemological Institute of America (GIA), a respected certification body in the international gemology and jewelry community, then your Yoni Egg is genuine.
Since most decorative crystals sold on the gemstone market contain artificial additives, colorings and chemical substances, please don’t get a stone from a crystal store that isn’t specifically labeled as a Yoni Egg.
We guarantee the highest quality standards for all our different Yoni Eggs, crystal wands and ben wa balls under our Love Stone brand. Our Yoni Eggs are GIA certified and were manufactured without any harsh chemicals or dyes. We have a three step quality control process and manually examine each and every crystal before delivering it to you. Check out our top quality Yoni Eggs in our online store.
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