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What is the benefit of a Jade Egg in my vagina? – Learn all you need to know before buying a Jade Egg


If you happen to be asking yourself ‘ What is the benefit of a Jade Egg in my vagina? ’, then you are on the right page. Here, you will learn all about Jade Eggs, how to decide on the most suitable one for you, read our raving reviews, their benefits and everything you need to know before purchasing a Jade Egg!

What Are Jade Eggs?

Jade Eggs – also called Yoni Eggs – are typically gemstones sculpted into the shape of a small egg and designed to be carefully inserted in the vaginal canal. The typical material of choice is nephrite jade or other hard, body safe and non absorbent crystals.
“Yoni” is a Sanskrit word for vagina, it means “Sacred Space” – definitely an honoring term for this gorgeous area of the woman’s body.

How do Jade Eggs actually work? Key principles behind the Jade Egg practice

When we regularly exercise with a Jade Egg, we can bring in lots of amazing benefits for our romantic life, self-image, overall emotional wellbeing and health.
Traditionally, in Taoist Jade Egg practices, Jade eggs are actually inserted into the vagina, and then a number of exercises are performed which assist in developing toned and supple pelvic floor and genital muscles.
Asian practices like Yoga, Tai Chi, Qigong, and belly dance emphasize on the condition of the pelvic floor. The sacral area is actually the seat of life force energy, sexual energy, kundalini, prana or ”Qi” – obviously use whatever name feels most resonant. When the pelvic floor muscles are weak, then this vital energy could “leak out” and be lost. On the flip side, if the pelvic area is too tense the energy gets “stuck” and is not moving unobstructedly through the the entire body.
In this day and age, many of us have a rather sedentary life-style and almost never consciously engage the pelvic floor muscles. This leads to health issues with the reproductive organs such as pain during menstruation, reduced sensitivity and sensation, incontinence after childbirth or perhaps in old age, and low stamina.
If we build up supple but strong muscles in the pelvic area, and when we give this area of the body our unrestricted love, then we feel embodied, grounded, energized, we have passion for our lives and also have an overall sense of well-being.
Many of us tend to store repressed emotions in our emotional and physical bodies, and many women carry a lot of emotional baggage mainly in the pelvis and reproductive organs. Interestingly, a lot of Jade Egg practitioners state that regularly exercising with a Jade Egg supports them release such suppressed emotions.
Jade Egg practice really can assist in connecting to your sexuality and body without having a goal or agenda.
When we approach the body with intention and a sense of curiosity and without having any goal, it is easier to explore our real sexual blueprint… We can learn to love ourselves unconditionally and inhabit our body fully… We will be able to explore completely new kinds of sensual bliss we didn’t dream were possible…
A woman’s potential to experience pleasure is limitless!
This kind of practice will help you develop sensitivity, uncover new types of orgasms and expand your pleasure potential.
When you buy a Love Stone Jade Egg from us, a practice guidebook is going to be included that describes a number of the exercises.
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What Results Can I Expect From Using A Jade Egg?

What other Jade Egg practitioners have experienced as a result of their routine Jade Egg practice:
  • Enhance libido and feel more vibrant day to day
  • Increase natural lubrication at any age
  • Uncover your true sexual and sensual side side
  • Increase overall physical well-being and nurture deep seated emotional wounds.
  • Be more energized and feel more grounded.
  • Experience a lot more joy and feeling during sex.
  • Feeling a lot more connection and closeness with your lover.
  • Becoming more orgasmic and exploring new types of orgasm – vaginal, g spot, cervical, and others.
  • Several moms do Jade Egg exercises to assist in after birth recovery.
  • Build up strong and toned, but relaxed pelvic floor muscles.
  • Bring your self-care routine to the next level.
  • Some women who do Jade Egg exercises report a reduction of PMS related mood swings, menstrual cramping and also the duration of the menses.
  • Develop a loving and nourishing relationship with your entire body, your yoni and ultimately yourself.
  • And so much more!


Jade Egg Review – What Our Happy Customers Say About Our Jade Eggs



Jade Egg Instructions – The Most Important Components Of Jade Egg Practice

While you can practice with your Jade Egg in whatever way you would like (based on your desired outcome), you will notice that the main aspect of your Jade Egg practice is going to be awareness and a loving attitude.
Like with every exercise routine, a frequent practice will show more results than a sporadic one. And inconsistent practice is much better than none at all! When you exercise with a Jade Egg for only 10-15 minutes on a regular basis, you will begin to see notable results soon.
  • The best thing that you can do while practicing with your Jade Egg is turning it into a ritual of self-care and self-love.
  • Exercising with a loving attitude and enjoyment, as opposed to simply going through the mechanical aspects, can certainly make a world of difference. Schedule some time that’s just for you and start by gently massaging your breast. The more love you give yourself and also your body, the more love you are going to be able to give to others.
  • Following the instructions of a Jade Egg practice guide is a great way to start your practice! Nevertheless, you could also let your intuition ease you into your practice. Pay attention to your heart and also your body and let them guide you!
  • Please remember to bring awareness to relaxation while practicing with your Jade Egg! Particularly after contracting the muscles in your yoni, it is key to focus on relaxing and melting them again. What we are having in mind here is to support suppleness and building strong pelvic floor muscles. You can look at it as being a Jade Egg yoga practice – similar to regular yoga it alternates stretching and straining, relaxation and tension.


Along with your Jade Egg purchase an extensive practice guide is going to be provided that describes the different Jade Egg practices and exercises and how to use Jade Eggs correctly. We will also discuss questions about inserting a Jade Egg correctly, how to expel a Jade Egg effectively, how long to leave in the Jade Egg, and so forth.
Dive into your Jade Egg practice and buy our Jade Eggs today!



Jade Eggs For Beginners: Which Kind Of Jade Egg Should I Choose?

Jade Eggs are definitely a personal thing and therefore we are convinced that every woman naturally knows which resonates the most.
Unless a particular Jade Egg is calling you, we recommend a medium drilled Nephrite Jade Egg if it is your first introduction to Jade Eggs or if you are getting a Jade Egg as a present for someone else. Here are a few basic guidelines that explain why we feel a medium drilled Nephrite Jade Egg is the perfect Jade Egg to start with.


What Is The Best Jade Egg Size For Me?

Jade Eggs most often can be found in 3 sizes: small Jade Eggs, medium Jade Eggs and larger Jade Eggs.
Most practitioners usually can begin with a medium size Egg – which measures 30x45mm. It makes no difference if you are a taller woman or are more petite – the right Jade Egg size depends on how strong the pelvic floor muscles are and whether you have birthed a child before.
It is a little counter-intuitive, but if the pelvic floor muscles are not so strong it is usually recommended that you begin with a larger Jade Egg. With continued practice, you may use a smaller Jade Egg size. So if you had a child, went through menopause or are not certain what size to start with, you can also get a set of three different sized eggs.
With a set of different size Jade Eggs, you could start with a large Jade Egg and then slowly, in your own pace, work your way down in size, or perhaps use different sized Jade Eggs as you feel called.
A smaller egg is for you, if you are an advanced practitioner. Additionally, go with a small egg if your pelvic floor muscles feel excessively tight.


Shall I Choose A Drilled Jade Egg Or An Undrilled Jade Egg?

Drilled Jade Eggs have a very small hole that goes through the narrow end. You may choose to put a string through it which enables quick retrieval of the egg during practice with it. Several Jade Egg exercises are performed using a string. Please note: You can also practice with a drilled Jade Egg without a string.
The advantage of an undrilled Jade Egg is that it can be somewhat easier to clean. But with the undrilled Jade Egg you might not have an option to retrieve the Jade Egg as easily as you would using a drilled Jade Egg with a string. But rest assured, there are many simple tips to get the undrilled Jade Egg out safely.
Do you have a hard time making a decision to get an undrilled Jade Egg or a drilled one? Take a moment, take a deep breath and tune into yourself: think about the way you would feel using a drilled egg vs an undrilled Jade Egg, which one is giving you a ‘yes’? There is really no right or wrong decision to make.



What Are The Best Yoni Egg Stones?

Yoni Eggs are carved from numerous types of beautiful and exotic gemstones. Many are safe to use inside your yoni, but please know that not every type of gem is ok to be put inside the vagina, especially for a prolonged time. We offer under our Love Stone brand the below GIA certified and body safe Yoni Egg crystals:

  • Jade Yoni Eggs:
    Nephrite Jade Yoni Eggs, Black Jade Yoni Eggs, Blue Jade Yoni Eggs, Siberian Jade Yoni Eggs, White Jade Yoni Eggs, Rainbow Jade Egg, Lilac Jade Egg
  • Black Obsidian Yoni Eggs
  • Rose Quartz Yoni Eggs


Traditionally, in Taoist teachings three kinds of stones are used for Yoni Egg exercise. Women would first practice with healing Jade, then introduce Black Obsidian to work with and integrate her ‘shadow,’ and after that once she feels ready, Rose Quartz which opens the Heart. Those types of crystals have actually been used for thousands of years and their healing benefits and safety are time tested.

While it is our advice that you start your Yoni Egg practice with a Jade Yoni Egg, please listen to your own intuition and body. It is your practice and no one can provide you with better guidance. So, if you really feel called to work with a different gemstone or multiple crystals, you should go for it! Even when it is your very first Yoni Egg.
Give your pelvic floor some healing care and buy one of our Jade eggs !



How To Make Sure You Get The Best Quality Jade Egg

As Jade Eggs are becoming increasingly popular in the Western world, you should be wary of the many fakes and gemstones created from lower quality pressed stone chips on the market today.
In order to make sure your Jade Egg is legitimate, look out for a GIA certification. The Gemological Institute of America (GIA) is one of the highest-regarded certification institutes in the world in the field of gemology and jewelry.
Since most decorative crystals available on the gemstone market are manufactured with synthetic additives, chemical substances and dyes, please never use a crystal from a crystal shop which is not specifically sold as a Jade or Yoni Egg.
We guarantee the very best quality standards for our different Yoni Eggs, crystal wands and ben wa balls under our Love Stone brand. Our Jade Eggs are GIA certified and were manufactured without any chemicals or colorings. We personally check every single crystal before sending it to you during our three step quality-control process. Find out more about our high quality Jade Eggs in our online store.

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